8179
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:34.5 | 949 | 1:34.4 | 1:34.3 | 1:34.0 | 1:33.5 | 1:32.0 | 1:29.6 | 1:25.2 | |
| 1000m | 3:06.0 | 3:27.1 | 936 | 3:27.0 | 3:26.7 | 3:26.0 | 3:24.9 | 3:21.6 | 3:16.3 | 3:06.4 | |
| 2000m | 6:32.5 | 7:26.2 | 892 | 7:25.7 | 7:25.2 | 7:23.7 | 7:21.2 | 7:13.9 | 7:02.2 | 6:40.7 | |
| 5000m | 17:04.7 | 19:49.3 | 886 | 19:48.0 | 19:46.6 | 19:42.5 | 19:35.7 | 19:15.8 | 18:44.1 | 17:45.7 | |
| 6000m | 20:43.8 | 24:03.6 | 885 | 24:02.0 | 24:00.4 | 23:55.4 | 23:47.1 | 23:23.0 | 22:44.5 | 21:33.6 | |
| 10km | 35:15.0 | 41:15.5 | 874 | 41:15.1 | 41:12.2 | 41:03.5 | 40:49.3 | 40:07.5 | 39:00.8 | 36:58.1 | |
| 30 mins | 8576 | 7398 | 881 | 7406 | 7414 | 7440 | 7483 | 7612 | 7826 | 8255 | |
| 60 mins | 16668 | 14485 | 888 | 14493 | 14510 | 14560 | 14643 | 14893 | 15310 | 16143 | |
| Half M | 1:16:39.9 | 1:28:47.3 | 888 | 1:28:47.0 | 1:28:40.8 | 1:28:22.4 | 1:27:52.0 | 1:26:22.9 | 1:24:00.9 | 1:19:39.1 | |
| Marathon | 2:40:24.5 | 3:21:18.2 | 820 | 3:21:08.3 | 3:20:53.2 | 3:20:08.1 | 3:18:53.6 | 3:15:15.7 | 3:09:29.7 | 2:58:55.6 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points