6225
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 1:56.5 | 833 | 1:56.4 | 1:56.2 | 1:55.8 | 1:55.0 | 1:52.9 | 1:49.5 | 1:43.3 | |
| 1000m | 3:13.5 | 3:56.9 | 868 | 3:56.6 | 3:56.4 | 3:55.5 | 3:54.1 | 3:49.9 | 3:43.3 | 3:31.1 | |
| 2000m | 6:42.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:01.1 | 22:08.5 | 861 | 22:07.3 | 22:05.6 | 22:00.8 | 21:52.8 | 21:29.3 | 20:51.9 | 19:43.4 | |
| 6000m | 21:58.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:41.1 | 43:50.1 | 907 | 43:47.6 | 43:44.6 | 43:35.5 | 43:20.4 | 42:36.3 | 41:26.0 | 39:16.5 | |
| 30 mins | 8039 | 7098 | 929 | 7103 | 7111 | 7135 | 7175 | 7296 | 7497 | 7899 | |
| 60 mins | 15397 | 13384 | 904 | 13388 | 13404 | 13450 | 13527 | 13758 | 14143 | 14912 | |
| Half M | 1:23:14.1 | 1:36:29.3 | 923 | 1:36:23.5 | 1:36:16.8 | 1:35:56.8 | 1:35:23.8 | 1:33:47.1 | 1:31:12.9 | 1:26:28.6 | |
| Marathon | 2:51:37.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points