6917
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.8 | 1:56.4 | 833 | 1:56.3 | 1:56.1 | 1:55.7 | 1:55.0 | 1:52.8 | 1:49.4 | 1:43.2 | |
| 1000m | 3:13.0 | 3:59.4 | 858 | 3:59.3 | 3:59.0 | 3:58.1 | 3:56.6 | 3:52.3 | 3:45.5 | 3:33.1 | |
| 2000m | 6:41.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:59.1 | 22:48.5 | 834 | 22:46.8 | 22:45.0 | 22:39.9 | 22:31.4 | 22:06.4 | 21:26.9 | 20:14.5 | |
| 6000m | 21:55.9 | 28:18.7 | 816 | 28:16.8 | 28:14.6 | 28:08.1 | 27:57.3 | 27:25.9 | 26:35.9 | 25:04.7 | |
| 10km | 37:37.7 | 44:26.8 | 896 | 44:23.9 | 44:20.8 | 44:11.4 | 43:55.9 | 43:10.5 | 41:58.3 | 39:45.3 | |
| 30 mins | 8051 | 7058 | 925 | 7065 | 7073 | 7097 | 7138 | 7258 | 7460 | 7862 | |
| 60 mins | 15415 | 12793 | 872 | 12803 | 12818 | 12864 | 12941 | 13173 | 13558 | 14329 | |
| Half M | 1:23:11.4 | 1:42:58.5 | 883 | 1:42:53.6 | 1:42:46.0 | 1:42:23.2 | 1:41:45.6 | 1:39:55.6 | 1:37:00.8 | 1:31:40.1 | |
| Marathon | 2:51:33.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points