6917
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | 1:56.4 | 833 | 1:56.3 | 1:56.2 | 1:55.7 | 1:55.0 | 1:52.8 | 1:49.3 | 1:43.0 | |
| 1000m | 3:13.1 | 3:59.4 | 858 | 3:59.1 | 3:58.8 | 3:57.9 | 3:56.4 | 3:52.2 | 3:45.4 | 3:33.0 | |
| 2000m | 6:40.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:56.6 | 22:48.5 | 834 | 22:47.1 | 22:45.3 | 22:40.2 | 22:31.6 | 22:06.6 | 21:27.0 | 20:14.4 | |
| 6000m | 21:49.3 | 28:18.7 | 816 | 28:17.0 | 28:14.8 | 28:08.3 | 27:57.5 | 27:25.8 | 26:35.7 | 25:04.0 | |
| 10km | 37:27.5 | 44:26.8 | 896 | 44:24.4 | 44:21.3 | 44:11.9 | 43:56.3 | 43:10.7 | 41:58.2 | 39:44.6 | |
| 30 mins | 8105 | 7058 | 925 | 7064 | 7072 | 7096 | 7137 | 7259 | 7461 | 7866 | |
| 60 mins | 15487 | 12793 | 872 | 12801 | 12816 | 12862 | 12940 | 13172 | 13559 | 14334 | |
| Half M | 1:22:18.4 | 1:42:58.5 | 883 | 1:42:56.8 | 1:42:49.1 | 1:42:26.1 | 1:41:48.1 | 1:39:56.8 | 1:37:00.1 | 1:31:36.2 | |
| Marathon | 2:51:53.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points