7969
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:33.6 | 912 | 1:33.5 | 1:33.4 | 1:33.1 | 1:32.5 | 1:30.9 | 1:28.3 | 1:23.6 | |
| 1000m | 2:55.1 | 3:26.6 | 903 | 3:26.3 | 3:26.1 | 3:25.3 | 3:24.1 | 3:20.6 | 3:15.0 | 3:04.8 | |
| 2000m | 6:12.6 | 7:14.1 | 890 | 7:14.0 | 7:13.5 | 7:12.0 | 7:09.5 | 7:02.2 | 6:50.5 | 6:29.1 | |
| 5000m | 16:32.5 | 19:10.5 | 904 | 19:09.3 | 19:08.0 | 19:04.0 | 18:57.5 | 18:38.3 | 18:07.6 | 17:11.1 | |
| 6000m | 20:08.4 | 23:13.5 | 907 | 23:12.9 | 23:11.3 | 23:06.5 | 22:58.6 | 22:35.4 | 21:58.4 | 20:50.2 | |
| 10km | 34:37.0 | 40:23.1 | 883 | 40:22.1 | 40:19.3 | 40:10.9 | 39:56.9 | 39:16.2 | 38:11.2 | 36:11.4 | |
| 30 mins | 8832 | 7531 | 884 | 7539 | 7547 | 7574 | 7618 | 7751 | 7971 | 8413 | |
| 60 mins | 17047 | 13481 | 811 | 13493 | 13510 | 13561 | 13647 | 13902 | 14329 | 15181 | |
| Half M | 1:17:46.7 | 1:29:56.8 | 875 | 1:29:51.9 | 1:29:45.6 | 1:29:27.1 | 1:28:56.4 | 1:27:26.4 | 1:25:03.0 | 1:20:38.4 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points