7969
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:33.6 | 912 | 1:33.5 | 1:33.4 | 1:33.1 | 1:32.5 | 1:30.9 | 1:28.4 | 1:23.7 | |
| 1000m | 2:55.8 | 3:26.6 | 903 | 3:26.4 | 3:26.2 | 3:25.4 | 3:24.2 | 3:20.7 | 3:15.2 | 3:04.9 | |
| 2000m | 6:12.8 | 7:14.1 | 890 | 7:13.7 | 7:13.2 | 7:11.7 | 7:09.2 | 7:01.9 | 6:50.3 | 6:28.9 | |
| 5000m | 16:39.8 | 19:10.5 | 904 | 19:09.8 | 19:08.5 | 19:04.5 | 18:58.0 | 18:38.9 | 18:08.5 | 17:12.3 | |
| 6000m | 20:19.5 | 23:13.5 | 907 | 23:12.9 | 23:11.3 | 23:06.5 | 22:58.7 | 22:35.7 | 21:59.0 | 20:51.4 | |
| 10km | 34:49.0 | 40:23.1 | 883 | 40:22.0 | 40:19.2 | 40:10.8 | 39:57.0 | 39:16.4 | 38:11.8 | 36:12.6 | |
| 30 mins | 8835 | 7531 | 884 | 7532 | 7541 | 7568 | 7612 | 7744 | 7965 | 8407 | |
| 60 mins | 17004 | 13481 | 811 | 13493 | 13510 | 13561 | 13646 | 13901 | 14326 | 15177 | |
| Half M | 1:18:03.1 | 1:29:56.8 | 875 | 1:29:52.1 | 1:29:45.9 | 1:29:27.4 | 1:28:56.8 | 1:27:27.1 | 1:25:04.1 | 1:20:40.4 | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points