7308
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:48.1 | 796 | 1:48.0 | 1:47.8 | 1:47.4 | 1:46.7 | 1:44.7 | 1:41.6 | 1:35.8 | |
| 1000m | 3:02.1 | 3:46.9 | 819 | 3:46.6 | 3:46.3 | 3:45.5 | 3:44.1 | 3:40.0 | 3:33.6 | 3:21.7 | |
| 2000m | 6:19.0 | 7:46.3 | 819 | 7:45.8 | 7:45.3 | 7:43.6 | 7:40.7 | 7:32.5 | 7:19.4 | 6:55.3 | |
| 5000m | 16:33.6 | 20:15.0 | 836 | 20:13.9 | 20:12.4 | 20:08.0 | 20:00.7 | 19:39.3 | 19:05.3 | 18:02.9 | |
| 6000m | 20:05.5 | 24:42.3 | 828 | 24:41.8 | 24:40.0 | 24:34.6 | 24:25.6 | 23:59.4 | 23:17.6 | 22:01.0 | |
| 10km | 34:04.7 | 42:25.0 | 817 | 42:24.7 | 42:21.5 | 42:12.1 | 41:56.5 | 41:10.9 | 39:58.4 | 37:45.5 | |
| 30 mins | 8830 | 7048 | 812 | 7051 | 7060 | 7087 | 7131 | 7263 | 7484 | 7925 | |
| 60 mins | 17156 | 13478 | 799 | 13494 | 13511 | 13562 | 13648 | 13905 | 14334 | 15192 | |
| Half M | 1:14:08.2 | 1:36:41.1 | 782 | 1:36:35.7 | 1:36:28.1 | 1:36:05.6 | 1:35:28.5 | 1:33:39.9 | 1:30:47.8 | 1:25:33.5 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points