8540
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.8 | 1:35.4 | 975 | 1:35.3 | 1:35.2 | 1:34.9 | 1:34.4 | 1:32.9 | 1:30.5 | 1:26.1 | |
| 1000m | 3:14.2 | 3:28.6 | 966 | 3:28.4 | 3:28.2 | 3:27.5 | 3:26.4 | 3:23.2 | 3:18.0 | 3:08.4 | |
| 2000m | 6:48.6 | 7:21.3 | 952 | 7:21.0 | 7:20.5 | 7:19.1 | 7:16.7 | 7:09.8 | 6:58.8 | 6:38.4 | |
| 5000m | 18:12.4 | 19:41.8 | 946 | 19:41.6 | 19:40.3 | 19:36.5 | 19:30.2 | 19:11.7 | 18:42.1 | 17:47.3 | |
| 6000m | 22:04.0 | 23:44.9 | 952 | 23:44.4 | 23:42.8 | 23:38.3 | 23:30.7 | 23:08.5 | 22:33.0 | 21:27.3 | |
| 10km | 37:53.9 | 40:31.5 | 938 | 40:30.6 | 40:28.0 | 40:20.3 | 40:07.5 | 39:29.8 | 38:29.7 | 36:38.0 | |
| 30 mins | 8075 | 7518 | 933 | 7522 | 7530 | 7555 | 7595 | 7716 | 7918 | 8322 | |
| 60 mins | 15642 | 14556 | 931 | 14571 | 14587 | 14634 | 14712 | 14946 | 15337 | 16120 | |
| Half M | 1:26:46.4 | 1:29:05.7 | 947 | 1:29:02.6 | 1:28:57.1 | 1:28:40.7 | 1:28:13.7 | 1:26:54.2 | 1:24:46.8 | 1:20:49.9 | |
| Marathon | 2:53:33.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points