6834
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.3 | 1:46.6 | 885 | 1:46.4 | 1:46.3 | 1:46.0 | 1:45.4 | 1:43.6 | 1:40.9 | 1:35.7 | |
| 1000m | 3:26.3 | 3:53.2 | 885 | 3:52.9 | 3:52.7 | 3:51.9 | 3:50.6 | 3:46.8 | 3:40.7 | 3:29.5 | |
| 2000m | 7:11.9 | 8:31.5 | 844 | 8:31.4 | 8:30.8 | 8:29.0 | 8:26.0 | 8:17.2 | 8:03.3 | 7:37.7 | |
| 5000m | 19:28.3 | 22:50.2 | 853 | 22:48.8 | 22:47.2 | 22:42.4 | 22:34.5 | 22:11.3 | 21:34.5 | 20:26.5 | |
| 6000m | 23:32.9 | 27:46.4 | 848 | 27:45.1 | 27:43.2 | 27:37.3 | 27:27.6 | 26:59.3 | 26:14.2 | 24:51.1 | |
| 10km | 40:34.8 | 47:50.9 | 848 | 47:49.5 | 47:46.1 | 47:36.0 | 47:19.4 | 46:30.6 | 45:12.8 | 42:49.7 | |
| 30 mins | 7556 | 6288 | 832 | 6291 | 6298 | 6321 | 6359 | 6472 | 6661 | 7039 | |
| 60 mins | 14576 | 12232 | 839 | 12237 | 12252 | 12295 | 12368 | 12587 | 12951 | 13680 | |
| Half M | 1:33:10.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:06:20.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 76 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points