7474
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:38.1 | 800 | 1:38.0 | 1:37.9 | 1:37.5 | 1:36.8 | 1:34.9 | 1:31.9 | 1:26.5 | |
| 1000m | 2:43.1 | 3:25.7 | 842 | 3:25.5 | 3:25.2 | 3:24.5 | 3:23.2 | 3:19.5 | 3:13.5 | 3:02.7 | |
| 2000m | 5:44.6 | 7:17.8 | 806 | 7:17.5 | 7:17.0 | 7:15.3 | 7:12.6 | 7:04.6 | 6:51.9 | 6:28.7 | |
| 5000m | 15:36.9 | 19:38.9 | 822 | 19:37.7 | 19:36.2 | 19:31.8 | 19:24.5 | 19:03.2 | 18:29.4 | 17:27.4 | |
| 6000m | 19:13.0 | 23:57.0 | 818 | 23:56.7 | 23:54.9 | 23:49.6 | 23:40.8 | 23:15.0 | 22:34.0 | 21:18.9 | |
| 10km | 33:17.7 | 39:49.1 | 841 | 39:48.1 | 39:45.3 | 39:36.7 | 39:22.7 | 38:41.5 | 37:36.0 | 35:35.4 | |
| 30 mins | 9336 | 7511 | 839 | 7521 | 7530 | 7558 | 7605 | 7745 | 7978 | 8445 | |
| 60 mins | 17685 | 14574 | 841 | 14582 | 14599 | 14653 | 14741 | 15006 | 15448 | 16333 | |
| Half M | 1:13:22.6 | 1:25:57.8 | 865 | 1:25:52.2 | 1:25:46.2 | 1:25:28.2 | 1:24:58.5 | 1:23:31.4 | 1:21:12.8 | 1:16:57.3 | |
| Marathon | 2:26:45.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points