7474
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:38.1 | 800 | 1:38.0 | 1:37.9 | 1:37.5 | 1:36.8 | 1:34.9 | 1:31.9 | 1:26.5 | |
| 1000m | 2:42.7 | 3:25.7 | 842 | 3:25.5 | 3:25.2 | 3:24.5 | 3:23.2 | 3:19.5 | 3:13.5 | 3:02.7 | |
| 2000m | 5:44.4 | 7:17.8 | 806 | 7:17.3 | 7:16.7 | 7:15.1 | 7:12.3 | 7:04.3 | 6:51.7 | 6:28.4 | |
| 5000m | 15:36.7 | 19:38.9 | 822 | 19:37.4 | 19:36.0 | 19:31.6 | 19:24.3 | 19:03.0 | 18:29.1 | 17:27.1 | |
| 6000m | 19:13.2 | 23:57.0 | 818 | 23:55.2 | 23:53.4 | 23:48.1 | 23:39.3 | 23:13.5 | 22:32.7 | 21:17.7 | |
| 10km | 33:16.4 | 39:49.1 | 841 | 39:46.6 | 39:43.7 | 39:35.2 | 39:21.2 | 38:40.0 | 37:34.5 | 35:34.0 | |
| 30 mins | 9345 | 7511 | 839 | 7519 | 7528 | 7556 | 7603 | 7743 | 7976 | 8444 | |
| 60 mins | 17707 | 14574 | 841 | 14582 | 14600 | 14653 | 14742 | 15007 | 15450 | 16335 | |
| Half M | 1:13:20.4 | 1:25:57.8 | 865 | 1:25:55.7 | 1:25:49.6 | 1:25:31.6 | 1:25:01.9 | 1:23:34.7 | 1:21:15.7 | 1:16:59.8 | |
| Marathon | 2:26:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points