3325
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:57.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.0 | 7:44.6 | 819 | 7:44.1 | 7:43.5 | 7:41.8 | 7:38.9 | 7:30.6 | 7:17.3 | 6:53.1 | |
| 5000m | 16:34.5 | 20:09.3 | 852 | 20:09.1 | 20:07.6 | 20:03.2 | 19:56.0 | 19:34.8 | 19:01.1 | 17:59.2 | |
| 6000m | 20:09.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:24.1 | 42:28.7 | 831 | 42:26.6 | 42:23.5 | 42:14.1 | 41:58.7 | 41:13.4 | 40:01.5 | 37:49.4 | |
| 30 mins | 8861 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17193 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:56.5 | 1:34:42.8 | 823 | 1:34:41.8 | 1:34:34.8 | 1:34:14.0 | 1:33:39.5 | 1:31:58.8 | 1:29:18.6 | 1:24:24.7 | |
| Marathon | 2:33:53.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points