5448
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:52.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:17.6 | 18:41.8 | 907 | 18:41.7 | 18:40.4 | 18:36.6 | 18:30.2 | 18:11.6 | 17:42.0 | 16:47.3 | |
| 6000m | 19:52.5 | 22:27.2 | 917 | 22:26.6 | 22:25.1 | 22:20.6 | 22:13.1 | 21:51.1 | 21:16.0 | 20:11.2 | |
| 10km | 34:09.6 | 38:42.4 | 900 | 38:39.8 | 38:37.2 | 38:29.4 | 38:16.4 | 37:38.5 | 36:37.9 | 34:46.1 | |
| 30 mins | 8959 | 7861 | 905 | 7862 | 7871 | 7898 | 7943 | 8077 | 8301 | 8749 | |
| 60 mins | 17254 | 15407 | 908 | 15417 | 15434 | 15486 | 15572 | 15831 | 16262 | 17125 | |
| Half M | 1:16:33.5 | 1:23:51.3 | 911 | 1:23:48.4 | 1:23:42.9 | 1:23:26.5 | 1:22:59.4 | 1:21:39.7 | 1:19:32.4 | 1:15:36.7 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points