7645
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:36.9 | 799 | 1:36.8 | 1:36.7 | 1:36.3 | 1:35.7 | 1:33.9 | 1:31.1 | 1:25.9 | |
| 1000m | 2:50.7 | 3:27.0 | 827 | 3:26.7 | 3:26.5 | 3:25.7 | 3:24.5 | 3:20.9 | 3:15.1 | 3:04.6 | |
| 2000m | 5:57.7 | 6:53.2 | 870 | 6:52.8 | 6:52.3 | 6:50.9 | 6:48.5 | 6:41.6 | 6:30.7 | 6:10.4 | |
| 5000m | 15:59.6 | 19:20.5 | 830 | 19:19.6 | 19:18.2 | 19:14.0 | 19:07.1 | 18:46.9 | 18:14.8 | 17:15.7 | |
| 6000m | 19:31.2 | 23:18.0 | 836 | 23:16.7 | 23:15.1 | 23:10.1 | 23:01.9 | 22:37.9 | 21:59.6 | 20:49.2 | |
| 10km | 33:20.8 | 38:39.0 | 852 | 38:37.0 | 38:34.4 | 38:26.3 | 38:13.1 | 37:34.4 | 36:32.6 | 34:38.7 | |
| 30 mins | 9128 | 7602 | 833 | 7609 | 7618 | 7645 | 7691 | 7828 | 8056 | 8512 | |
| 60 mins | 17587 | 15277 | 863 | 15292 | 15310 | 15363 | 15451 | 15714 | 16154 | 17034 | |
| Half M | 1:14:41.3 | 1:26:07.8 | 835 | 1:26:05.7 | 1:25:59.8 | 1:25:42.0 | 1:25:12.7 | 1:23:46.6 | 1:21:29.5 | 1:17:16.6 | |
| Marathon | 2:29:22.8 | 3:20:28.0 | 749 | 3:20:22.5 | 3:20:06.4 | 3:19:18.3 | 3:17:59.1 | 3:14:07.5 | 3:08:01.0 | 2:56:53.1 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points