6630
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:45.2 | 734 | 1:45.1 | 1:44.9 | 1:44.5 | 1:43.7 | 1:41.6 | 1:38.1 | 1:31.9 | |
| 1000m | 2:43.1 | 3:48.9 | 745 | 3:48.5 | 3:48.2 | 3:47.3 | 3:45.7 | 3:41.1 | 3:33.9 | 3:20.7 | |
| 2000m | 5:44.6 | 7:58.6 | 732 | 7:58.2 | 7:57.6 | 7:55.6 | 7:52.3 | 7:42.8 | 7:27.8 | 7:00.5 | |
| 5000m | 15:36.9 | 21:41.1 | 737 | 21:40.3 | 21:38.5 | 21:33.1 | 21:24.3 | 20:58.4 | 20:17.5 | 19:03.2 | |
| 6000m | 19:13.0 | 26:42.1 | 725 | 26:40.2 | 26:38.0 | 26:31.4 | 26:20.5 | 25:48.6 | 24:58.3 | 23:26.9 | |
| 10km | 33:17.7 | 44:25.9 | 746 | 44:25.3 | 44:21.8 | 44:11.2 | 43:53.7 | 43:02.6 | 41:41.8 | 39:14.3 | |
| 30 mins | 9336 | 6617 | 730 | 6624 | 6634 | 6662 | 6708 | 6848 | 7082 | 7549 | |
| 60 mins | 17685 | 12922 | 733 | 12937 | 12955 | 13008 | 13096 | 13362 | 13804 | 14688 | |
| Half M | 1:13:22.6 | 1:37:34.8 | 748 | 1:37:30.6 | 1:37:22.8 | 1:36:59.6 | 1:36:21.4 | 1:34:29.8 | 1:31:32.9 | 1:26:10.4 | |
| Marathon | 2:26:45.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points