6306
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:52.5 | 734 | 1:52.3 | 1:52.2 | 1:51.7 | 1:50.9 | 1:48.6 | 1:45.0 | 1:38.4 | |
| 1000m | 2:54.8 | 4:02.9 | 747 | 4:02.6 | 4:02.2 | 4:01.2 | 3:59.6 | 3:54.7 | 3:47.1 | 3:33.3 | |
| 2000m | 6:10.6 | 8:10.4 | 776 | 8:09.8 | 8:09.2 | 8:07.3 | 8:04.1 | 7:54.8 | 7:40.0 | 7:13.1 | |
| 5000m | 16:33.9 | 20:42.4 | 822 | 20:41.5 | 20:40.0 | 20:35.4 | 20:27.7 | 20:05.4 | 19:29.9 | 18:24.9 | |
| 6000m | 20:12.8 | 25:26.2 | 812 | 25:24.5 | 25:22.6 | 25:16.9 | 25:07.5 | 24:39.9 | 23:56.1 | 22:35.8 | |
| 10km | 34:37.6 | 42:59.0 | 813 | 42:56.0 | 42:52.8 | 42:43.3 | 42:27.6 | 41:41.6 | 40:28.5 | 38:14.4 | |
| 30 mins | 8877 | 7148 | 825 | 7151 | 7160 | 7186 | 7231 | 7364 | 7586 | 8030 | |
| 60 mins | 17081 | 13131 | 777 | 13144 | 13161 | 13213 | 13298 | 13554 | 13981 | 14835 | |
| Half M | 1:17:34.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points