6306
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:52.5 | 734 | 1:52.4 | 1:52.2 | 1:51.7 | 1:50.9 | 1:48.6 | 1:44.9 | 1:38.2 | |
| 1000m | 2:54.0 | 4:02.9 | 747 | 4:02.8 | 4:02.5 | 4:01.4 | 3:59.8 | 3:54.9 | 3:47.3 | 3:33.3 | |
| 2000m | 6:10.5 | 8:10.4 | 776 | 8:09.7 | 8:09.1 | 8:07.1 | 8:03.9 | 7:54.6 | 7:39.9 | 7:13.0 | |
| 5000m | 16:27.0 | 20:42.4 | 822 | 20:42.2 | 20:40.7 | 20:36.0 | 20:28.3 | 20:05.8 | 19:30.1 | 18:24.6 | |
| 6000m | 20:02.4 | 25:26.2 | 812 | 25:24.9 | 25:22.9 | 25:17.2 | 25:07.7 | 24:39.8 | 23:55.7 | 22:34.8 | |
| 10km | 34:26.9 | 42:59.0 | 813 | 42:58.7 | 42:55.5 | 42:45.9 | 42:30.1 | 41:43.8 | 40:30.2 | 38:15.2 | |
| 30 mins | 8877 | 7148 | 825 | 7151 | 7160 | 7186 | 7231 | 7364 | 7586 | 8030 | |
| 60 mins | 17123 | 13131 | 777 | 13142 | 13160 | 13211 | 13297 | 13553 | 13981 | 14838 | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points