7329
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:37.7 | 775 | 1:37.6 | 1:37.5 | 1:37.1 | 1:36.4 | 1:34.6 | 1:31.6 | 1:26.2 | |
| 1000m | 2:43.2 | 3:35.5 | 777 | 3:35.4 | 3:35.1 | 3:34.3 | 3:32.9 | 3:28.8 | 3:22.3 | 3:10.5 | |
| 2000m | 5:44.9 | 7:14.2 | 801 | 7:14.1 | 7:13.5 | 7:11.9 | 7:09.2 | 7:01.3 | 6:48.8 | 6:26.0 | |
| 5000m | 15:36.7 | 19:19.9 | 811 | 19:18.5 | 19:17.1 | 19:12.8 | 19:05.8 | 18:45.1 | 18:12.3 | 17:12.1 | |
| 6000m | 19:12.4 | 23:32.8 | 807 | 23:31.3 | 23:29.6 | 23:24.5 | 23:16.0 | 22:51.0 | 22:11.4 | 20:58.7 | |
| 10km | 33:15.6 | 39:38.9 | 824 | 39:37.1 | 39:34.3 | 39:25.8 | 39:11.9 | 38:31.0 | 37:26.0 | 35:26.3 | |
| 30 mins | 9337 | 7712 | 839 | 7718 | 7727 | 7755 | 7802 | 7942 | 8175 | 8642 | |
| 60 mins | 17701 | 14452 | 811 | 14453 | 14471 | 14524 | 14613 | 14878 | 15321 | 16206 | |
| Half M | 1:13:17.6 | 1:31:10.5 | 784 | 1:31:06.2 | 1:30:59.4 | 1:30:39.2 | 1:30:05.7 | 1:28:27.9 | 1:25:52.4 | 1:21:07.2 | |
| Marathon | 2:26:35.4 | 3:14:22.7 | 765 | 3:14:17.2 | 3:14:01.8 | 3:13:15.7 | 3:11:59.8 | 3:08:17.8 | 3:02:26.3 | 2:51:45.0 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points