6873
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 2:01.1 | 646 | 2:00.9 | 2:00.7 | 2:00.1 | 1:59.1 | 1:56.3 | 1:51.8 | 1:43.9 | |
| 1000m | 2:43.6 | 4:02.2 | 713 | 4:02.1 | 4:01.8 | 4:00.7 | 3:59.0 | 3:53.8 | 3:45.8 | 3:31.2 | |
| 2000m | 5:47.9 | 8:04.4 | 733 | 8:04.2 | 8:03.5 | 8:01.5 | 7:58.2 | 7:48.5 | 7:33.2 | 7:05.5 | |
| 5000m | 15:39.4 | 20:11.3 | 801 | 20:09.7 | 20:08.2 | 20:03.5 | 19:55.9 | 19:33.5 | 18:57.9 | 17:52.9 | |
| 6000m | 19:13.8 | 25:10.8 | 778 | 25:09.2 | 25:07.2 | 25:01.3 | 24:51.6 | 24:23.2 | 23:38.3 | 22:16.1 | |
| 10km | 33:11.4 | 41:58.0 | 797 | 41:55.9 | 41:52.8 | 41:43.3 | 41:27.6 | 40:41.9 | 39:29.3 | 37:16.2 | |
| 30 mins | 9316 | 7148 | 795 | 7151 | 7160 | 7188 | 7234 | 7374 | 7607 | 8073 | |
| 60 mins | 17740 | 14084 | 804 | 14095 | 14113 | 14166 | 14255 | 14521 | 14964 | 15851 | |
| Half M | 1:13:13.5 | 1:30:46.5 | 806 | 1:30:40.8 | 1:30:34.1 | 1:30:14.0 | 1:29:40.8 | 1:28:03.8 | 1:25:29.5 | 1:20:46.6 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points