7572
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:37.1 | 840 | 1:36.9 | 1:36.8 | 1:36.4 | 1:35.8 | 1:34.0 | 1:31.2 | 1:26.0 | |
| 1000m | 2:49.4 | 3:30.2 | 854 | 3:30.0 | 3:29.7 | 3:29.0 | 3:27.7 | 3:23.9 | 3:18.0 | 3:07.0 | |
| 2000m | 5:59.3 | 7:51.0 | 785 | 7:50.5 | 7:49.9 | 7:48.1 | 7:45.1 | 7:36.2 | 7:22.2 | 6:56.5 | |
| 5000m | 16:01.0 | 19:50.0 | 843 | 19:48.6 | 19:47.1 | 19:42.7 | 19:35.5 | 19:14.3 | 18:40.6 | 17:38.9 | |
| 6000m | 19:34.7 | 24:08.6 | 837 | 24:07.5 | 24:05.7 | 24:00.4 | 23:51.6 | 23:25.9 | 22:45.1 | 21:30.1 | |
| 10km | 33:41.3 | 40:51.5 | 840 | 40:48.5 | 40:45.6 | 40:36.7 | 40:22.1 | 39:39.3 | 38:31.3 | 36:26.3 | |
| 30 mins | 9105 | 7578 | 860 | 7580 | 7590 | 7617 | 7662 | 7799 | 8027 | 8482 | |
| 60 mins | 17476 | 14633 | 853 | 14637 | 14654 | 14707 | 14794 | 15056 | 15493 | 16367 | |
| Half M | 1:15:03.9 | 1:27:22.5 | 860 | 1:27:20.1 | 1:27:14.0 | 1:26:55.8 | 1:26:25.8 | 1:24:57.7 | 1:22:37.5 | 1:18:18.9 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points