7190
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:37.4 | 780 | 1:37.2 | 1:37.1 | 1:36.7 | 1:36.1 | 1:34.2 | 1:31.3 | 1:25.9 | |
| 1000m | 2:44.6 | 3:32.5 | 793 | 3:32.2 | 3:31.9 | 3:31.1 | 3:29.8 | 3:25.8 | 3:19.6 | 3:08.2 | |
| 2000m | 5:48.9 | 7:05.0 | 829 | 7:04.7 | 7:04.1 | 7:02.6 | 7:00.1 | 6:52.6 | 6:40.8 | 6:19.0 | |
| 5000m | 15:40.9 | 19:23.2 | 815 | 19:22.3 | 19:20.8 | 19:16.6 | 19:09.5 | 18:48.8 | 18:15.9 | 17:15.6 | |
| 6000m | 19:14.8 | 23:46.1 | 807 | 23:44.7 | 23:43.0 | 23:37.8 | 23:29.1 | 23:03.8 | 22:23.5 | 21:09.7 | |
| 10km | 33:13.5 | 41:34.7 | 788 | 41:33.4 | 41:30.3 | 41:21.0 | 41:05.6 | 40:20.7 | 39:09.4 | 36:58.6 | |
| 30 mins | 9294 | 7511 | 820 | 7515 | 7524 | 7552 | 7598 | 7738 | 7970 | 8435 | |
| 60 mins | 17710 | 14182 | 798 | 14195 | 14213 | 14266 | 14354 | 14620 | 15063 | 15948 | |
| Half M | 1:13:23.2 | 1:34:09.9 | 760 | 1:34:08.7 | 1:34:01.5 | 1:33:39.9 | 1:33:04.2 | 1:31:20.0 | 1:28:34.6 | 1:23:32.1 | |
| Marathon | 2:26:46.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points