3218
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:38.6 | 798 | 1:38.5 | 1:38.4 | 1:38.0 | 1:37.3 | 1:35.4 | 1:32.4 | 1:26.9 | |
| 1000m | 2:43.6 | 3:38.6 | 796 | 3:38.5 | 3:38.2 | 3:37.4 | 3:35.9 | 3:31.7 | 3:25.1 | 3:13.0 | |
| 2000m | 5:47.9 | 7:17.1 | 817 | 7:16.7 | 7:16.2 | 7:14.6 | 7:11.9 | 7:04.0 | 6:51.4 | 6:28.4 | |
| 5000m | 15:39.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:13.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:11.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9316 | 7245 | 807 | 7253 | 7262 | 7290 | 7337 | 7477 | 7709 | 8175 | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points