6720
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.3 | 1:32.6 | 837 | 1:32.5 | 1:32.4 | 1:32.1 | 1:31.5 | 1:29.8 | 1:27.2 | 1:22.4 | |
| 1000m | 2:45.7 | 3:21.5 | 844 | 3:21.4 | 3:21.2 | 3:20.4 | 3:19.2 | 3:15.7 | 3:10.1 | 2:59.8 | |
| 2000m | 5:46.2 | 6:58.4 | 830 | 6:58.3 | 6:57.8 | 6:56.3 | 6:53.8 | 6:46.5 | 6:34.9 | 6:13.6 | |
| 5000m | 15:50.5 | 18:47.3 | 845 | 18:46.8 | 18:45.5 | 18:41.5 | 18:34.9 | 18:15.6 | 17:44.9 | 16:48.4 | |
| 6000m | 19:31.4 | 23:24.0 | 821 | 23:23.7 | 23:22.0 | 23:17.0 | 23:08.7 | 22:44.4 | 22:05.8 | 20:54.8 | |
| 10km | 34:01.5 | 39:18.1 | 851 | 39:16.0 | 39:13.3 | 39:05.2 | 38:51.8 | 38:12.5 | 37:09.9 | 35:14.4 | |
| 30 mins | 9183 | 7729 | 857 | 7737 | 7746 | 7774 | 7820 | 7958 | 8187 | 8646 | |
| 60 mins | 17300 | 14596 | 835 | 14610 | 14628 | 14680 | 14766 | 15026 | 15458 | 16323 | |
| Half M | 1:15:46.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:33.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 24 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points