5902
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:41.6 | 847 | 1:41.4 | 1:41.3 | 1:40.9 | 1:40.3 | 1:38.4 | 1:35.4 | 1:29.9 | |
| 1000m | 2:55.1 | 3:41.4 | 849 | 3:41.2 | 3:40.9 | 3:40.1 | 3:38.7 | 3:34.7 | 3:28.3 | 3:16.6 | |
| 2000m | 6:12.6 | 7:57.0 | 814 | 7:56.7 | 7:56.1 | 7:54.3 | 7:51.3 | 7:42.5 | 7:28.6 | 7:03.1 | |
| 5000m | 16:32.5 | 19:54.4 | 878 | 19:53.6 | 19:52.1 | 19:47.9 | 19:40.8 | 19:20.1 | 18:47.2 | 17:46.6 | |
| 6000m | 20:08.4 | 25:20.0 | 837 | 25:19.0 | 25:17.1 | 25:11.4 | 25:02.0 | 24:34.5 | 23:50.9 | 22:30.9 | |
| 10km | 34:37.0 | 42:27.0 | 846 | 42:26.9 | 42:23.7 | 42:14.4 | 41:59.1 | 41:14.0 | 40:02.5 | 37:51.1 | |
| 30 mins | 8832 | 7018 | 831 | 7026 | 7035 | 7062 | 7106 | 7238 | 7459 | 7901 | |
| 60 mins | 17047 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
