6574
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:17.5 | 4:20.1 | 792 | 4:20.0 | 4:19.6 | 4:18.6 | 4:16.9 | 4:12.0 | 4:04.2 | 3:50.0 | |
| 2000m | 6:53.8 | 8:47.8 | 795 | 8:47.4 | 8:46.7 | 8:44.7 | 8:41.4 | 8:31.8 | 8:16.4 | 7:48.3 | |
| 5000m | 18:17.0 | 22:59.2 | 829 | 22:59.0 | 22:57.2 | 22:52.1 | 22:43.5 | 22:18.6 | 21:38.9 | 20:26.3 | |
| 6000m | 22:16.6 | 27:52.8 | 826 | 27:51.7 | 27:49.7 | 27:43.4 | 27:33.1 | 27:03.0 | 26:15.2 | 24:47.5 | |
| 10km | 38:10.1 | 47:34.1 | 829 | 47:33.7 | 47:30.1 | 47:19.5 | 47:02.0 | 46:10.8 | 44:49.4 | 42:20.3 | |
| 30 mins | 7958 | 6480 | 842 | 6482 | 6490 | 6514 | 6554 | 6673 | 6872 | 7270 | |
| 60 mins | 15295 | 12483 | 840 | 12489 | 12504 | 12550 | 12627 | 12856 | 13238 | 14003 | |
| Half M | 1:23:32.5 | 1:45:20.0 | 821 | 1:45:16.9 | 1:45:08.9 | 1:44:45.2 | 1:44:06.1 | 1:42:11.4 | 1:39:09.5 | 1:33:36.2 | |
| Marathon | 2:54:40.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points