6574
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.3 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:17.9 | 4:20.1 | 792 | 4:19.8 | 4:19.5 | 4:18.5 | 4:16.8 | 4:11.9 | 4:04.1 | 3:49.9 | |
| 2000m | 6:54.5 | 8:47.8 | 795 | 8:47.6 | 8:47.0 | 8:45.0 | 8:41.7 | 8:32.0 | 8:16.7 | 7:48.6 | |
| 5000m | 18:20.5 | 22:59.2 | 829 | 22:58.2 | 22:56.4 | 22:51.3 | 22:42.8 | 22:17.9 | 21:38.5 | 20:26.1 | |
| 6000m | 22:21.4 | 27:52.8 | 826 | 27:51.5 | 27:49.4 | 27:43.2 | 27:32.9 | 27:02.9 | 26:15.3 | 24:47.9 | |
| 10km | 38:19.4 | 47:34.1 | 829 | 47:31.0 | 47:27.5 | 47:17.0 | 46:59.6 | 46:08.6 | 44:47.7 | 42:19.3 | |
| 30 mins | 7934 | 6480 | 842 | 6487 | 6494 | 6518 | 6558 | 6677 | 6875 | 7272 | |
| 60 mins | 15215 | 12483 | 840 | 12484 | 12500 | 12545 | 12621 | 12850 | 13230 | 13991 | |
| Half M | 1:24:00.2 | 1:45:20.0 | 821 | 1:45:12.0 | 1:45:04.1 | 1:44:40.6 | 1:44:01.7 | 1:42:07.9 | 1:39:07.1 | 1:33:35.8 | |
| Marathon | 2:54:49.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points