7432
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:37.0 | 887 | 1:36.9 | 1:36.8 | 1:36.5 | 1:35.9 | 1:34.3 | 1:31.7 | 1:27.0 | |
| 1000m | 3:02.1 | 3:43.0 | 833 | 3:42.7 | 3:42.4 | 3:41.6 | 3:40.3 | 3:36.3 | 3:30.1 | 3:18.6 | |
| 2000m | 6:19.4 | 7:43.1 | 824 | 7:42.9 | 7:42.4 | 7:40.7 | 7:37.9 | 7:29.7 | 7:16.8 | 6:53.0 | |
| 5000m | 16:37.5 | 20:27.5 | 828 | 20:26.1 | 20:24.6 | 20:20.1 | 20:12.7 | 19:51.0 | 19:16.5 | 18:13.1 | |
| 6000m | 20:10.4 | 24:40.8 | 829 | 24:40.6 | 24:38.8 | 24:33.4 | 24:24.4 | 23:58.3 | 23:16.8 | 22:00.6 | |
| 10km | 34:13.0 | 43:39.1 | 794 | 43:36.9 | 43:33.6 | 43:23.6 | 43:07.2 | 42:19.2 | 41:03.1 | 38:43.7 | |
| 30 mins | 8794 | 7030 | 809 | 7031 | 7040 | 7066 | 7110 | 7242 | 7462 | 7902 | |
| 60 mins | 17133 | 13678 | 811 | 13681 | 13698 | 13750 | 13835 | 14092 | 14521 | 15377 | |
| Half M | 1:14:17.6 | 1:32:36.6 | 817 | 1:32:34.6 | 1:32:27.7 | 1:32:07.0 | 1:31:33.0 | 1:29:53.3 | 1:27:14.9 | 1:22:24.6 | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points