7076
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:28.8 | 874 | 1:28.7 | 1:28.6 | 1:28.2 | 1:27.7 | 1:26.1 | 1:23.7 | 1:19.1 | |
| 1000m | 2:42.7 | 3:09.5 | 902 | 3:09.2 | 3:09.0 | 3:08.4 | 3:07.3 | 3:04.1 | 2:59.0 | 2:49.7 | |
| 2000m | 5:44.8 | 6:58.4 | 838 | 6:58.1 | 6:57.6 | 6:56.1 | 6:53.6 | 6:46.3 | 6:34.7 | 6:13.3 | |
| 5000m | 15:36.5 | 17:48.9 | 900 | 17:48.4 | 17:47.2 | 17:43.6 | 17:37.5 | 17:19.9 | 16:51.8 | 16:00.0 | |
| 6000m | 19:12.6 | 21:12.2 | 915 | 21:11.4 | 21:10.0 | 21:05.8 | 20:58.9 | 20:38.6 | 20:06.2 | 19:06.2 | |
| 10km | 33:14.3 | 38:25.3 | 865 | 38:24.2 | 38:21.5 | 38:13.6 | 38:00.5 | 37:22.0 | 36:20.7 | 34:27.7 | |
| 30 mins | 9347 | 8336 | 922 | 8343 | 8352 | 8380 | 8427 | 8567 | 8801 | 9268 | |
| 60 mins | 17724 | 15135 | 860 | 15146 | 15163 | 15217 | 15305 | 15571 | 16014 | 16900 | |
| Half M | 1:13:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points