8182
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.3 | 1:45.1 | 925 | 1:45.0 | 1:44.9 | 1:44.5 | 1:44.0 | 1:42.2 | 1:39.5 | 1:34.4 | |
| 1000m | 3:17.9 | 3:46.1 | 911 | 3:46.0 | 3:45.7 | 3:45.0 | 3:43.7 | 3:40.0 | 3:34.0 | 3:23.0 | |
| 2000m | 6:54.5 | 7:51.8 | 889 | 7:51.2 | 7:50.7 | 7:49.1 | 7:46.5 | 7:38.7 | 7:26.4 | 7:03.6 | |
| 5000m | 18:20.5 | 21:22.0 | 891 | 21:21.8 | 21:20.3 | 21:15.9 | 21:08.5 | 20:47.0 | 20:12.6 | 19:09.3 | |
| 6000m | 22:21.4 | 25:55.2 | 888 | 25:53.4 | 25:51.6 | 25:46.2 | 25:37.4 | 25:11.4 | 24:30.0 | 23:13.6 | |
| 10km | 38:19.4 | 44:30.3 | 886 | 44:29.0 | 44:25.9 | 44:16.7 | 44:01.4 | 43:16.7 | 42:05.4 | 39:53.9 | |
| 30 mins | 7934 | 6944 | 903 | 6947 | 6955 | 6978 | 7018 | 7137 | 7335 | 7732 | |
| 60 mins | 15215 | 13196 | 888 | 13200 | 13215 | 13260 | 13336 | 13565 | 13945 | 14706 | |
| Half M | 1:24:00.2 | 1:35:59.1 | 901 | 1:35:56.9 | 1:35:50.3 | 1:35:30.7 | 1:34:58.3 | 1:33:23.3 | 1:30:51.8 | 1:26:12.0 | |
| Marathon | 2:54:49.3 | 3:28:04.0 | 863 | 3:27:59.8 | 3:27:45.0 | 3:27:00.7 | 3:25:47.6 | 3:22:13.3 | 3:16:32.3 | 3:06:04.7 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points