8182
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:45.1 | 925 | 1:45.0 | 1:44.8 | 1:44.5 | 1:43.9 | 1:42.2 | 1:39.5 | 1:34.4 | |
| 1000m | 3:17.9 | 3:46.1 | 911 | 3:46.0 | 3:45.7 | 3:45.0 | 3:43.7 | 3:40.0 | 3:34.0 | 3:23.0 | |
| 2000m | 6:54.0 | 7:51.8 | 889 | 7:51.7 | 7:51.2 | 7:49.6 | 7:47.0 | 7:39.2 | 7:26.8 | 7:03.9 | |
| 5000m | 18:21.8 | 21:22.0 | 891 | 21:21.9 | 21:20.4 | 21:15.9 | 21:08.6 | 20:47.0 | 20:12.7 | 19:09.5 | |
| 6000m | 22:24.4 | 25:55.2 | 888 | 25:55.1 | 25:53.3 | 25:47.9 | 25:39.0 | 25:13.1 | 24:31.7 | 23:15.3 | |
| 10km | 38:19.6 | 44:30.3 | 886 | 44:29.2 | 44:26.2 | 44:16.9 | 44:01.7 | 43:16.9 | 42:05.6 | 39:54.1 | |
| 30 mins | 7912 | 6944 | 903 | 6951 | 6959 | 6983 | 7022 | 7141 | 7339 | 7734 | |
| 60 mins | 15198 | 13196 | 888 | 13200 | 13215 | 13261 | 13337 | 13565 | 13945 | 14705 | |
| Half M | 1:24:10.7 | 1:35:59.1 | 901 | 1:35:55.7 | 1:35:49.2 | 1:35:29.6 | 1:34:57.3 | 1:33:22.5 | 1:30:51.3 | 1:26:12.2 | |
| Marathon | 2:54:42.1 | 3:28:04.0 | 863 | 3:27:51.2 | 3:27:36.4 | 3:26:52.1 | 3:25:39.1 | 3:22:05.0 | 3:16:24.2 | 3:05:57.1 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points