8182
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.1 | 1:45.1 | 925 | 1:45.0 | 1:44.9 | 1:44.5 | 1:44.0 | 1:42.3 | 1:39.7 | 1:34.8 | |
| 1000m | 3:26.1 | 3:46.1 | 911 | 3:45.8 | 3:45.6 | 3:44.8 | 3:43.6 | 3:40.0 | 3:34.3 | 3:23.7 | |
| 2000m | 6:59.8 | 7:51.8 | 889 | 7:51.4 | 7:50.8 | 7:49.3 | 7:46.7 | 7:39.0 | 7:26.8 | 7:04.2 | |
| 5000m | 19:00.8 | 21:22.0 | 891 | 21:21.0 | 21:19.6 | 21:15.3 | 21:08.2 | 20:47.4 | 20:14.2 | 19:12.9 | |
| 6000m | 22:57.2 | 25:55.2 | 888 | 25:53.5 | 25:51.7 | 25:46.5 | 25:37.9 | 25:12.5 | 24:32.1 | 23:17.4 | |
| 10km | 39:01.1 | 44:30.3 | 886 | 44:27.9 | 44:24.8 | 44:15.8 | 44:00.8 | 43:16.8 | 42:06.8 | 39:57.4 | |
| 30 mins | 7730 | 6944 | 903 | 6946 | 6954 | 6977 | 7015 | 7131 | 7325 | 7711 | |
| 60 mins | 15132 | 13196 | 888 | 13203 | 13218 | 13264 | 13339 | 13566 | 13945 | 14701 | |
| Half M | 1:24:03.6 | 1:35:59.1 | 901 | 1:35:54.2 | 1:35:47.6 | 1:35:28.1 | 1:34:55.7 | 1:33:20.8 | 1:30:49.5 | 1:26:10.2 | |
| Marathon | 2:55:31.6 | 3:28:04.0 | 863 | 3:27:50.8 | 3:27:36.0 | 3:26:52.0 | 3:25:39.3 | 3:22:06.1 | 3:16:26.9 | 3:06:02.2 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points