8182
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.4 | 1:45.1 | 925 | 1:44.9 | 1:44.8 | 1:44.5 | 1:43.9 | 1:42.1 | 1:39.4 | 1:34.2 | |
| 1000m | 3:17.5 | 3:46.1 | 911 | 3:45.8 | 3:45.5 | 3:44.8 | 3:43.5 | 3:39.8 | 3:33.8 | 3:22.8 | |
| 2000m | 6:53.8 | 7:51.8 | 889 | 7:51.5 | 7:51.0 | 7:49.4 | 7:46.7 | 7:39.0 | 7:26.6 | 7:03.7 | |
| 5000m | 18:17.0 | 21:22.0 | 891 | 21:20.7 | 21:19.3 | 21:14.8 | 21:07.4 | 20:45.8 | 20:11.4 | 19:08.0 | |
| 6000m | 22:16.6 | 25:55.2 | 888 | 25:55.0 | 25:53.2 | 25:47.8 | 25:38.9 | 25:12.8 | 24:31.2 | 23:14.4 | |
| 10km | 38:10.1 | 44:30.3 | 886 | 44:27.5 | 44:24.4 | 44:15.1 | 43:59.8 | 43:15.0 | 42:03.5 | 39:51.7 | |
| 30 mins | 7958 | 6944 | 903 | 6952 | 6960 | 6984 | 7023 | 7143 | 7342 | 7740 | |
| 60 mins | 15295 | 13196 | 888 | 13208 | 13223 | 13269 | 13345 | 13575 | 13957 | 14722 | |
| Half M | 1:23:32.5 | 1:35:59.1 | 901 | 1:35:58.1 | 1:35:51.5 | 1:35:31.8 | 1:34:59.2 | 1:33:23.6 | 1:30:51.3 | 1:26:10.1 | |
| Marathon | 2:54:40.0 | 3:28:04.0 | 863 | 3:28:03.6 | 3:27:48.7 | 3:27:04.4 | 3:25:51.2 | 3:22:16.6 | 3:16:35.1 | 3:06:06.7 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points