8084
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:45.4 | 922 | 1:45.3 | 1:45.2 | 1:44.8 | 1:44.2 | 1:42.5 | 1:39.8 | 1:34.7 | |
| 1000m | 3:17.9 | 3:45.8 | 912 | 3:45.7 | 3:45.5 | 3:44.7 | 3:43.4 | 3:39.7 | 3:33.8 | 3:22.8 | |
| 2000m | 6:54.0 | 8:03.7 | 867 | 8:03.3 | 8:02.7 | 8:01.1 | 7:58.3 | 7:50.1 | 7:37.2 | 7:13.2 | |
| 5000m | 18:21.8 | 21:24.0 | 890 | 21:23.4 | 21:21.9 | 21:17.4 | 21:10.0 | 20:48.4 | 20:14.1 | 19:10.7 | |
| 6000m | 22:24.4 | 26:58.8 | 853 | 26:58.7 | 26:56.8 | 26:51.0 | 26:41.4 | 26:13.3 | 25:28.5 | 24:06.3 | |
| 10km | 38:19.6 | 44:12.0 | 892 | 44:10.8 | 44:07.7 | 43:58.6 | 43:43.6 | 42:59.4 | 41:49.1 | 39:39.3 | |
| 30 mins | 7912 | 6672 | 867 | 6674 | 6682 | 6706 | 6745 | 6864 | 7062 | 7458 | |
| 60 mins | 15198 | 13342 | 898 | 13352 | 13367 | 13413 | 13489 | 13717 | 14097 | 14857 | |
| Half M | 1:24:10.7 | 1:38:33.8 | 878 | 1:38:30.7 | 1:38:23.7 | 1:38:03.1 | 1:37:29.1 | 1:35:49.2 | 1:33:10.1 | 1:28:17.0 | |
| Marathon | 2:54:42.1 | 3:29:25.4 | 858 | 3:29:20.9 | 3:29:05.9 | 3:28:21.0 | 3:27:06.9 | 3:23:29.7 | 3:17:44.2 | 3:07:08.8 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points