8084
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.4 | 1:45.4 | 922 | 1:45.3 | 1:45.2 | 1:44.8 | 1:44.2 | 1:42.5 | 1:39.7 | 1:34.5 | |
| 1000m | 3:17.5 | 3:45.8 | 912 | 3:45.5 | 3:45.3 | 3:44.5 | 3:43.2 | 3:39.5 | 3:33.6 | 3:22.6 | |
| 2000m | 6:53.8 | 8:03.7 | 867 | 8:03.6 | 8:03.1 | 8:01.4 | 7:58.6 | 7:50.4 | 7:37.4 | 7:13.5 | |
| 5000m | 18:17.0 | 21:24.0 | 890 | 21:23.7 | 21:22.2 | 21:17.8 | 21:10.4 | 20:48.7 | 20:14.1 | 19:10.4 | |
| 6000m | 22:16.6 | 26:58.8 | 853 | 26:57.1 | 26:55.2 | 26:49.3 | 26:39.7 | 26:11.5 | 25:26.6 | 24:04.1 | |
| 10km | 38:10.1 | 44:12.0 | 892 | 44:09.0 | 44:05.9 | 43:56.8 | 43:41.7 | 42:57.4 | 41:46.9 | 39:36.8 | |
| 30 mins | 7958 | 6672 | 867 | 6673 | 6681 | 6705 | 6745 | 6864 | 7063 | 7461 | |
| 60 mins | 15295 | 13342 | 898 | 13345 | 13361 | 13407 | 13483 | 13712 | 14095 | 14860 | |
| Half M | 1:23:32.5 | 1:38:33.8 | 878 | 1:38:27.4 | 1:38:20.5 | 1:37:59.7 | 1:37:25.4 | 1:35:44.9 | 1:33:04.9 | 1:28:10.2 | |
| Marathon | 2:54:40.0 | 3:29:25.4 | 858 | 3:29:18.4 | 3:29:03.3 | 3:28:18.5 | 3:27:04.4 | 3:23:27.3 | 3:17:41.9 | 3:07:06.5 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points