7863
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 1:47.4 | 900 | 1:47.3 | 1:47.2 | 1:46.8 | 1:46.2 | 1:44.4 | 1:41.5 | 1:36.1 | |
| 1000m | 3:16.7 | 3:55.4 | 871 | 3:55.1 | 3:54.8 | 3:54.0 | 3:52.6 | 3:48.5 | 3:42.1 | 3:30.2 | |
| 2000m | 6:51.7 | 8:06.3 | 859 | 8:05.7 | 8:05.2 | 8:03.4 | 8:00.6 | 7:52.4 | 7:39.2 | 7:14.9 | |
| 5000m | 18:13.5 | 21:44.0 | 874 | 21:42.5 | 21:41.0 | 21:36.3 | 21:28.7 | 21:06.3 | 20:30.7 | 19:25.1 | |
| 6000m | 22:12.1 | 26:04.8 | 880 | 26:04.4 | 26:02.5 | 25:57.1 | 25:48.0 | 25:21.5 | 24:39.2 | 23:21.4 | |
| 10km | 38:02.6 | 43:28.0 | 904 | 43:27.1 | 43:24.2 | 43:15.3 | 43:00.6 | 42:17.6 | 41:09.0 | 39:02.3 | |
| 30 mins | 7982 | 6973 | 904 | 6981 | 6989 | 7013 | 7053 | 7172 | 7372 | 7771 | |
| 60 mins | 15330 | 12440 | 835 | 12441 | 12456 | 12502 | 12579 | 12809 | 13192 | 13958 | |
| Half M | 1:23:17.1 | 1:43:09.9 | 836 | 1:43:08.3 | 1:43:00.7 | 1:42:37.8 | 1:42:00.1 | 1:40:09.7 | 1:37:14.3 | 1:31:52.5 | |
| Marathon | 2:54:01.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points