6976
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.5 | 1:48.1 | 886 | 1:48.0 | 1:47.9 | 1:47.5 | 1:46.9 | 1:45.1 | 1:42.1 | 1:36.7 | |
| 1000m | 3:15.7 | 3:53.2 | 872 | 3:53.1 | 3:52.8 | 3:52.0 | 3:50.6 | 3:46.6 | 3:40.2 | 3:28.5 | |
| 2000m | 6:48.7 | 8:09.8 | 845 | 8:09.7 | 8:09.1 | 8:07.4 | 8:04.5 | 7:56.0 | 7:42.5 | 7:17.8 | |
| 5000m | 18:12.2 | 21:57.3 | 859 | 21:56.6 | 21:55.1 | 21:50.3 | 21:42.5 | 21:19.6 | 20:43.2 | 19:36.3 | |
| 6000m | 22:10.1 | 26:26.4 | 862 | 26:26.2 | 26:24.3 | 26:18.7 | 26:09.4 | 25:42.1 | 24:58.7 | 23:38.7 | |
| 10km | 38:01.7 | 44:05.7 | 886 | 44:05.4 | 44:02.3 | 43:53.2 | 43:38.1 | 42:53.8 | 41:43.2 | 39:33.0 | |
| 30 mins | 7994 | 6808 | 878 | 6815 | 6823 | 6847 | 6887 | 7007 | 7207 | 7607 | |
| 60 mins | 15299 | 13277 | 888 | 13288 | 13303 | 13349 | 13425 | 13655 | 14037 | 14802 | |
| Half M | 1:23:30.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:44.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points