6976
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.4 | 1:48.1 | 886 | 1:48.0 | 1:47.9 | 1:47.5 | 1:46.9 | 1:45.0 | 1:42.0 | 1:36.6 | |
| 1000m | 3:15.4 | 3:53.2 | 872 | 3:53.0 | 3:52.7 | 3:51.9 | 3:50.5 | 3:46.5 | 3:40.1 | 3:28.4 | |
| 2000m | 6:47.9 | 8:09.8 | 845 | 8:09.3 | 8:08.7 | 8:07.0 | 8:04.1 | 7:55.6 | 7:42.2 | 7:17.4 | |
| 5000m | 18:07.3 | 21:57.3 | 859 | 21:57.1 | 21:55.5 | 21:50.7 | 21:42.9 | 21:19.9 | 20:43.3 | 19:36.0 | |
| 6000m | 22:03.9 | 26:26.4 | 862 | 26:24.5 | 26:22.6 | 26:17.0 | 26:07.6 | 25:40.3 | 24:56.7 | 23:36.6 | |
| 10km | 37:49.4 | 44:05.7 | 886 | 44:03.4 | 44:00.3 | 43:51.1 | 43:36.0 | 42:51.5 | 41:40.7 | 39:30.1 | |
| 30 mins | 8026 | 6808 | 878 | 6811 | 6819 | 6843 | 6883 | 7003 | 7204 | 7605 | |
| 60 mins | 15391 | 13277 | 888 | 13291 | 13306 | 13352 | 13429 | 13660 | 14045 | 14814 | |
| Half M | 1:22:51.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:59.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points