3377
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:35.7 | 814 | 1:35.6 | 1:35.5 | 1:35.1 | 1:34.5 | 1:32.7 | 1:29.9 | 1:24.7 | |
| 1000m | 2:47.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:40.9 | 18:27.6 | 869 | 18:27.5 | 18:26.2 | 18:22.4 | 18:15.9 | 17:57.1 | 17:27.1 | 16:31.9 | |
| 6000m | 19:17.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:02.7 | 39:22.1 | 842 | 39:21.7 | 39:18.9 | 39:10.5 | 38:56.7 | 38:16.1 | 37:11.5 | 35:12.6 | |
| 30 mins | 9233 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17672 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:01.0 | 1:25:46.8 | 852 | 1:25:43.0 | 1:25:37.0 | 1:25:19.3 | 1:24:49.9 | 1:23:23.9 | 1:21:06.8 | 1:16:54.0 | |
| Marathon | 2:28:02.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points