3377
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:35.7 | 814 | 1:35.6 | 1:35.4 | 1:35.1 | 1:34.4 | 1:32.6 | 1:29.8 | 1:24.6 | |
| 1000m | 2:42.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:37.1 | 18:27.6 | 869 | 18:27.0 | 18:25.7 | 18:21.8 | 18:15.3 | 17:56.5 | 17:26.4 | 16:31.1 | |
| 6000m | 19:14.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:18.9 | 39:22.1 | 842 | 39:21.3 | 39:18.5 | 39:10.2 | 38:56.5 | 38:16.2 | 37:12.1 | 35:14.1 | |
| 30 mins | 9341 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17686 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:27.4 | 1:25:46.8 | 852 | 1:25:45.8 | 1:25:39.8 | 1:25:21.9 | 1:24:52.3 | 1:23:25.5 | 1:21:07.3 | 1:16:52.6 | |
| Marathon | 2:26:54.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points