8530
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.4 | 1:32.7 | 918 | 1:32.6 | 1:32.5 | 1:32.2 | 1:31.7 | 1:30.1 | 1:27.7 | 1:23.1 | |
| 1000m | 3:00.0 | 3:22.7 | 918 | 3:22.5 | 3:22.3 | 3:21.6 | 3:20.5 | 3:17.2 | 3:12.0 | 3:02.2 | |
| 2000m | 6:22.1 | 6:54.5 | 942 | 6:54.2 | 6:53.7 | 6:52.4 | 6:50.1 | 6:43.6 | 6:33.3 | 6:14.0 | |
| 5000m | 16:57.3 | 18:38.7 | 930 | 18:38.5 | 18:37.2 | 18:33.6 | 18:27.5 | 18:09.7 | 17:41.3 | 16:48.7 | |
| 6000m | 20:36.0 | 22:16.0 | 945 | 22:15.4 | 22:14.0 | 22:09.7 | 22:02.6 | 21:41.7 | 21:08.3 | 20:06.4 | |
| 10km | 35:24.2 | 37:29.0 | 943 | 37:26.6 | 37:24.2 | 37:17.1 | 37:05.4 | 36:31.0 | 35:35.9 | 33:53.7 | |
| 30 mins | 8629 | 8001 | 929 | 8004 | 8013 | 8038 | 8082 | 8211 | 8427 | 8858 | |
| 60 mins | 16696 | 15458 | 924 | 15469 | 15486 | 15536 | 15620 | 15870 | 16287 | 17122 | |
| Half M | 1:20:00.2 | 1:22:29.2 | 942 | 1:22:26.1 | 1:22:21.0 | 1:22:05.8 | 1:21:40.6 | 1:20:26.7 | 1:18:28.3 | 1:14:48.2 | |
| Marathon | 2:40:00.6 | 2:53:53.0 | 957 | 2:53:49.7 | 2:53:38.4 | 2:53:04.6 | 2:52:08.7 | 2:49:24.7 | 2:45:02.6 | 2:36:56.9 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
