8530
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.5 | 1:32.7 | 918 | 1:32.6 | 1:32.5 | 1:32.2 | 1:31.7 | 1:30.2 | 1:27.7 | 1:23.2 | |
| 1000m | 3:00.6 | 3:22.7 | 918 | 3:22.5 | 3:22.3 | 3:21.6 | 3:20.5 | 3:17.2 | 3:12.0 | 3:02.3 | |
| 2000m | 6:22.3 | 6:54.5 | 942 | 6:54.4 | 6:53.9 | 6:52.6 | 6:50.4 | 6:43.9 | 6:33.5 | 6:14.2 | |
| 5000m | 17:06.6 | 18:38.7 | 930 | 18:37.6 | 18:36.4 | 18:32.8 | 18:26.8 | 18:09.2 | 17:41.0 | 16:48.9 | |
| 6000m | 20:49.5 | 22:16.0 | 945 | 22:15.6 | 22:14.2 | 22:09.9 | 22:02.9 | 21:42.2 | 21:09.1 | 20:07.8 | |
| 10km | 35:40.9 | 37:29.0 | 943 | 37:27.6 | 37:25.3 | 37:18.2 | 37:06.6 | 36:32.4 | 35:37.6 | 33:56.0 | |
| 30 mins | 8646 | 8001 | 929 | 8002 | 8011 | 8037 | 8080 | 8210 | 8426 | 8858 | |
| 60 mins | 16651 | 15458 | 924 | 15461 | 15478 | 15528 | 15611 | 15861 | 16277 | 17109 | |
| Half M | 1:20:14.8 | 1:22:29.2 | 942 | 1:22:25.8 | 1:22:20.7 | 1:22:05.6 | 1:21:40.5 | 1:20:26.8 | 1:18:28.8 | 1:14:49.3 | |
| Marathon | 2:40:29.9 | 2:53:53.0 | 957 | 2:53:47.6 | 2:53:36.3 | 2:53:02.6 | 2:52:06.9 | 2:49:23.4 | 2:45:02.2 | 2:36:57.9 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points