8530
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.0 | 1:32.7 | 918 | 1:32.6 | 1:32.5 | 1:32.2 | 1:31.6 | 1:30.1 | 1:27.7 | 1:23.2 | |
| 1000m | 3:00.9 | 3:22.7 | 918 | 3:22.6 | 3:22.4 | 3:21.7 | 3:20.6 | 3:17.3 | 3:12.1 | 3:02.4 | |
| 2000m | 6:22.5 | 6:54.5 | 942 | 6:54.1 | 6:53.7 | 6:52.3 | 6:50.1 | 6:43.6 | 6:33.3 | 6:14.0 | |
| 5000m | 16:58.0 | 18:38.7 | 930 | 18:38.0 | 18:36.8 | 18:33.1 | 18:27.1 | 18:09.3 | 17:40.9 | 16:48.4 | |
| 6000m | 20:37.7 | 22:16.0 | 945 | 22:15.8 | 22:14.4 | 22:10.1 | 22:03.0 | 21:42.1 | 21:08.7 | 20:06.9 | |
| 10km | 35:24.7 | 37:29.0 | 943 | 37:27.1 | 37:24.7 | 37:17.7 | 37:05.9 | 36:31.5 | 35:36.4 | 33:54.1 | |
| 30 mins | 8628 | 8001 | 929 | 8003 | 8012 | 8037 | 8081 | 8210 | 8426 | 8857 | |
| 60 mins | 16691 | 15458 | 924 | 15465 | 15481 | 15531 | 15615 | 15865 | 16283 | 17117 | |
| Half M | 1:20:12.1 | 1:22:29.2 | 942 | 1:22:28.1 | 1:22:23.0 | 1:22:07.9 | 1:21:42.8 | 1:20:29.0 | 1:18:30.8 | 1:14:50.9 | |
| Marathon | 2:40:24.4 | 2:53:53.0 | 957 | 2:53:52.9 | 2:53:41.6 | 2:53:07.9 | 2:52:12.1 | 2:49:28.4 | 2:45:06.7 | 2:37:01.8 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points