8189
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.8 | 1:39.5 | 891 | 1:39.4 | 1:39.3 | 1:39.0 | 1:38.4 | 1:36.7 | 1:34.1 | 1:29.2 | |
| 1000m | 3:05.3 | 3:32.6 | 902 | 3:32.3 | 3:32.1 | 3:31.4 | 3:30.2 | 3:26.6 | 3:21.0 | 3:10.7 | |
| 2000m | 6:29.5 | 7:20.3 | 895 | 7:19.8 | 7:19.3 | 7:17.8 | 7:15.4 | 7:08.2 | 6:56.8 | 6:35.6 | |
| 5000m | 16:56.6 | 19:10.0 | 908 | 19:09.3 | 19:08.0 | 19:04.1 | 18:57.7 | 18:38.9 | 18:09.0 | 17:13.6 | |
| 6000m | 20:33.7 | 23:30.1 | 897 | 23:29.1 | 23:27.5 | 23:22.7 | 23:14.7 | 22:51.5 | 22:14.4 | 21:05.9 | |
| 10km | 34:56.6 | 39:48.2 | 896 | 39:46.5 | 39:43.8 | 39:35.7 | 39:22.3 | 38:43.1 | 37:40.4 | 35:44.8 | |
| 30 mins | 8622 | 7633 | 899 | 7635 | 7644 | 7670 | 7713 | 7842 | 8058 | 8489 | |
| 60 mins | 16789 | 14827 | 900 | 14834 | 14850 | 14901 | 14985 | 15237 | 15656 | 16496 | |
| Half M | 1:16:00.9 | 1:26:20.1 | 901 | 1:26:19.8 | 1:26:14.0 | 1:25:56.4 | 1:25:27.4 | 1:24:02.4 | 1:21:46.8 | 1:17:36.3 | |
| Marathon | 2:38:40.8 | 3:05:28.3 | 871 | 3:05:15.9 | 3:05:02.9 | 3:04:24.2 | 3:03:20.3 | 3:00:12.9 | 2:55:14.4 | 2:46:04.2 | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points