4943
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 2:20.0 | 677 | 2:19.8 | 2:19.6 | 2:19.0 | 2:17.9 | 2:14.8 | 2:10.0 | 2:01.3 | |
| 1000m | 3:12.7 | 4:40.0 | 720 | 4:39.8 | 4:39.4 | 4:38.2 | 4:36.2 | 4:30.4 | 4:21.2 | 4:04.6 | |
| 2000m | 6:40.5 | 8:58.0 | 759 | 8:57.9 | 8:57.2 | 8:55.0 | 8:51.5 | 8:41.1 | 8:24.7 | 7:54.8 | |
| 5000m | 17:57.3 | 24:05.0 | 778 | 24:03.1 | 24:01.2 | 23:55.4 | 23:45.9 | 23:18.1 | 22:34.2 | 21:14.1 | |
| 6000m | 21:53.5 | 28:55.0 | 786 | 28:53.9 | 28:51.7 | 28:44.8 | 28:33.6 | 28:00.7 | 27:08.6 | 25:33.5 | |
| 10km | 37:34.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8063 | 6233 | 806 | 6237 | 6245 | 6269 | 6310 | 6431 | 6632 | 7035 | |
| 60 mins | 15430 | 6233 | 417 | 6242 | 6257 | 6304 | 6381 | 6612 | 6998 | 7770 | |
| Half M | 1:23:10.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points