7996
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:38.8 | 856 | 1:38.7 | 1:38.6 | 1:38.2 | 1:37.7 | 1:36.0 | 1:33.3 | 1:28.4 | |
| 1000m | 3:00.9 | 3:27.3 | 882 | 3:27.0 | 3:26.8 | 3:26.1 | 3:24.9 | 3:21.5 | 3:16.0 | 3:06.0 | |
| 2000m | 6:13.5 | 7:08.8 | 875 | 7:08.5 | 7:08.0 | 7:06.6 | 7:04.1 | 6:57.0 | 6:45.7 | 6:24.8 | |
| 5000m | 16:26.1 | 18:41.0 | 895 | 18:39.9 | 18:38.6 | 18:34.8 | 18:28.6 | 18:10.2 | 17:40.8 | 16:46.7 | |
| 6000m | 19:55.7 | 22:34.7 | 894 | 22:33.3 | 22:31.8 | 22:27.2 | 22:19.7 | 21:57.5 | 21:22.2 | 20:16.9 | |
| 10km | 33:47.7 | 38:26.6 | 892 | 38:25.5 | 38:22.8 | 38:15.0 | 38:02.1 | 37:24.2 | 36:23.8 | 34:32.2 | |
| 30 mins | 8913 | 7870 | 898 | 7875 | 7884 | 7911 | 7955 | 8089 | 8312 | 8758 | |
| 60 mins | 17286 | 15463 | 907 | 15480 | 15497 | 15549 | 15636 | 15895 | 16327 | 17191 | |
| Half M | 1:13:43.9 | 1:23:44.1 | 897 | 1:23:38.6 | 1:23:32.9 | 1:23:15.9 | 1:22:47.8 | 1:21:25.5 | 1:19:14.3 | 1:15:11.8 | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points