8406
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:31.7 | 822 | 1:31.6 | 1:31.5 | 1:31.1 | 1:30.6 | 1:28.9 | 1:26.3 | 1:21.4 | |
| 1000m | 2:43.3 | 3:07.7 | 891 | 3:07.5 | 3:07.3 | 3:06.7 | 3:05.6 | 3:02.5 | 2:57.5 | 2:48.4 | |
| 2000m | 5:45.3 | 6:15.4 | 927 | 6:15.1 | 6:14.7 | 6:13.4 | 6:11.4 | 6:05.5 | 5:56.1 | 5:38.6 | |
| 5000m | 15:36.8 | 16:57.3 | 924 | 16:56.6 | 16:55.5 | 16:52.2 | 16:46.7 | 16:30.7 | 16:05.2 | 15:17.9 | |
| 6000m | 19:12.1 | 20:33.4 | 924 | 20:32.8 | 20:31.5 | 20:27.5 | 20:21.0 | 20:01.9 | 19:31.4 | 18:34.7 | |
| 10km | 33:14.0 | 35:03.9 | 926 | 35:02.2 | 35:00.0 | 34:53.4 | 34:42.5 | 34:10.3 | 33:18.9 | 31:43.5 | |
| 30 mins | 9336 | 8534 | 924 | 8538 | 8548 | 8576 | 8622 | 8762 | 8996 | 9463 | |
| 60 mins | 17714 | 16602 | 929 | 16607 | 16625 | 16678 | 16767 | 17033 | 17475 | 18361 | |
| Half M | 1:13:14.3 | 1:16:16.9 | 936 | 1:16:15.0 | 1:16:10.2 | 1:15:56.0 | 1:15:32.5 | 1:14:23.4 | 1:12:32.9 | 1:09:07.5 | |
| Marathon | 2:26:28.8 | 2:39:28.9 | 925 | 2:39:28.6 | 2:39:18.2 | 2:38:47.1 | 2:37:55.7 | 2:35:24.9 | 2:31:24.0 | 2:23:57.6 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points