6672
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.0 | 1:45.5 | 773 | 1:45.4 | 1:45.2 | 1:44.8 | 1:44.1 | 1:42.2 | 1:39.0 | 1:33.3 | |
| 1000m | 3:00.9 | 3:38.9 | 825 | 3:38.8 | 3:38.6 | 3:37.8 | 3:36.5 | 3:32.6 | 3:26.6 | 3:15.4 | |
| 2000m | 6:22.5 | 7:28.5 | 852 | 7:28.1 | 7:27.6 | 7:26.0 | 7:23.4 | 7:15.8 | 7:03.8 | 6:41.5 | |
| 5000m | 16:58.0 | 19:50.1 | 863 | 19:49.9 | 19:48.5 | 19:44.4 | 19:37.5 | 19:17.4 | 18:45.4 | 17:46.5 | |
| 6000m | 20:37.7 | 24:13.7 | 860 | 24:13.5 | 24:11.8 | 24:06.7 | 23:58.3 | 23:33.7 | 22:54.4 | 21:42.1 | |
| 10km | 35:24.7 | 41:53.7 | 852 | 41:52.9 | 41:49.9 | 41:41.1 | 41:26.4 | 40:43.5 | 39:35.2 | 37:29.5 | |
| 30 mins | 8628 | 7051 | 816 | 7054 | 7063 | 7088 | 7132 | 7261 | 7477 | 7908 | |
| 60 mins | 16691 | 13836 | 831 | 13846 | 13862 | 13912 | 13996 | 14246 | 14664 | 15498 | |
| Half M | 1:20:12.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:24.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points