7548
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | 1:41.9 | 800 | 1:41.8 | 1:41.7 | 1:41.3 | 1:40.6 | 1:38.8 | 1:35.8 | 1:30.4 | |
| 1000m | 2:58.7 | 3:33.8 | 860 | 3:33.6 | 3:33.3 | 3:32.6 | 3:31.3 | 3:27.6 | 3:21.8 | 3:11.0 | |
| 2000m | 6:19.6 | 7:39.2 | 839 | 7:38.7 | 7:38.1 | 7:36.5 | 7:33.7 | 7:25.8 | 7:13.0 | 6:49.7 | |
| 5000m | 16:50.6 | 19:52.5 | 862 | 19:52.4 | 19:51.0 | 19:46.8 | 19:39.9 | 19:19.6 | 18:47.2 | 17:47.7 | |
| 6000m | 20:28.5 | 24:47.9 | 837 | 24:46.3 | 24:44.5 | 24:39.2 | 24:30.3 | 24:04.4 | 23:23.1 | 22:07.3 | |
| 10km | 35:11.4 | 42:40.1 | 832 | 42:37.7 | 42:34.6 | 42:25.3 | 42:10.1 | 41:25.4 | 40:14.4 | 38:03.8 | |
| 30 mins | 8683 | 7206 | 831 | 7212 | 7220 | 7246 | 7290 | 7420 | 7637 | 8071 | |
| 60 mins | 16790 | 14038 | 839 | 14045 | 14062 | 14112 | 14196 | 14448 | 14868 | 15708 | |
| Half M | 1:19:24.4 | 1:34:14.7 | 848 | 1:34:08.3 | 1:34:01.6 | 1:33:41.7 | 1:33:08.7 | 1:31:32.1 | 1:28:58.2 | 1:24:15.0 | |
| Marathon | 2:38:49.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points