7456
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.0 | 1:44.0 | 779 | 1:43.9 | 1:43.7 | 1:43.3 | 1:42.7 | 1:40.8 | 1:37.7 | 1:32.2 | |
| 1000m | 3:00.9 | 3:39.6 | 824 | 3:39.4 | 3:39.1 | 3:38.3 | 3:37.0 | 3:33.1 | 3:27.0 | 3:15.8 | |
| 2000m | 6:22.5 | 7:35.2 | 840 | 7:35.0 | 7:34.5 | 7:32.9 | 7:30.2 | 7:22.4 | 7:10.0 | 6:47.1 | |
| 5000m | 16:58.0 | 20:02.2 | 847 | 20:01.1 | 19:59.7 | 19:55.5 | 19:48.5 | 19:28.1 | 18:55.5 | 17:55.5 | |
| 6000m | 20:37.7 | 24:32.1 | 841 | 24:30.8 | 24:29.0 | 24:23.8 | 24:15.2 | 23:50.0 | 23:09.8 | 21:56.0 | |
| 10km | 35:24.7 | 42:57.0 | 824 | 42:56.9 | 42:53.8 | 42:44.5 | 42:29.1 | 41:44.0 | 40:32.3 | 38:20.7 | |
| 30 mins | 8628 | 7132 | 827 | 7140 | 7149 | 7175 | 7218 | 7347 | 7563 | 7994 | |
| 60 mins | 16691 | 13915 | 834 | 13929 | 13946 | 13996 | 14079 | 14330 | 14747 | 15582 | |
| Half M | 1:20:12.1 | 1:35:28.9 | 840 | 1:35:25.2 | 1:35:18.4 | 1:34:58.1 | 1:34:24.6 | 1:32:46.3 | 1:30:09.8 | 1:25:21.9 | |
| Marathon | 2:40:24.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points