7030
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.6 | 1:38.3 | 830 | 1:38.2 | 1:38.1 | 1:37.7 | 1:37.2 | 1:35.4 | 1:32.7 | 1:27.7 | |
| 1000m | 3:02.2 | 3:35.6 | 845 | 3:35.4 | 3:35.2 | 3:34.4 | 3:33.2 | 3:29.5 | 3:23.6 | 3:12.9 | |
| 2000m | 6:25.0 | 7:16.2 | 883 | 7:15.7 | 7:15.2 | 7:13.8 | 7:11.3 | 7:04.2 | 6:52.8 | 6:31.8 | |
| 5000m | 17:05.0 | 18:59.4 | 900 | 18:58.2 | 18:56.9 | 18:53.2 | 18:46.9 | 18:28.7 | 17:59.5 | 17:05.5 | |
| 6000m | 20:45.7 | 23:11.7 | 895 | 23:11.0 | 23:09.5 | 23:04.8 | 22:57.2 | 22:34.7 | 21:58.8 | 20:52.5 | |
| 10km | 35:38.2 | 39:44.3 | 897 | 39:42.3 | 39:39.7 | 39:31.8 | 39:18.7 | 38:40.3 | 37:39.0 | 35:45.7 | |
| 30 mins | 8573 | 7701 | 898 | 7703 | 7712 | 7738 | 7780 | 7909 | 8123 | 8552 | |
| 60 mins | 16593 | 14642 | 882 | 14644 | 14660 | 14710 | 14793 | 15042 | 15457 | 16287 | |
| Half M | 1:20:49.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:41:39.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 61 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points