8285
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:28.2 | 887 | 1:28.1 | 1:28.0 | 1:27.7 | 1:27.2 | 1:25.6 | 1:23.3 | 1:18.9 | |
| 1000m | 2:46.9 | 3:12.6 | 896 | 3:12.3 | 3:12.1 | 3:11.5 | 3:10.4 | 3:07.2 | 3:02.1 | 2:52.6 | |
| 2000m | 5:53.9 | 6:44.6 | 893 | 6:44.2 | 6:43.7 | 6:42.3 | 6:40.1 | 6:33.4 | 6:22.8 | 6:03.1 | |
| 5000m | 15:49.7 | 17:53.3 | 910 | 17:52.5 | 17:51.2 | 17:47.6 | 17:41.7 | 17:24.2 | 16:56.2 | 16:04.6 | |
| 6000m | 19:24.2 | 21:31.1 | 918 | 21:29.9 | 21:28.5 | 21:24.2 | 21:17.2 | 20:56.5 | 20:23.5 | 19:22.4 | |
| 10km | 33:18.1 | 36:50.7 | 912 | 36:49.0 | 36:46.6 | 36:39.3 | 36:27.3 | 35:51.9 | 34:55.5 | 33:11.1 | |
| 30 mins | 9183 | 8184 | 912 | 8187 | 8196 | 8224 | 8270 | 8408 | 8637 | 9096 | |
| 60 mins | 17610 | 15792 | 903 | 15805 | 15823 | 15876 | 15964 | 16228 | 16668 | 17549 | |
| Half M | 1:14:13.9 | 1:18:41.2 | 934 | 1:18:40.6 | 1:18:35.6 | 1:18:20.6 | 1:17:56.0 | 1:16:43.5 | 1:14:47.5 | 1:11:12.3 | |
| Marathon | 2:28:28.0 | 2:48:59.3 | 907 | 2:48:48.4 | 2:48:36.9 | 2:48:02.6 | 2:47:05.8 | 2:44:19.4 | 2:39:53.9 | 2:31:43.7 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points