7775
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:32.9 | 877 | 1:32.8 | 1:32.7 | 1:32.3 | 1:31.8 | 1:30.1 | 1:27.5 | 1:22.6 | |
| 1000m | 2:47.9 | 3:27.0 | 867 | 3:26.9 | 3:26.6 | 3:25.8 | 3:24.6 | 3:20.9 | 3:15.1 | 3:04.4 | |
| 2000m | 5:56.1 | 7:29.0 | 820 | 7:28.7 | 7:28.2 | 7:26.5 | 7:23.7 | 7:15.5 | 7:02.6 | 6:38.9 | |
| 5000m | 15:54.4 | 19:14.0 | 868 | 19:13.3 | 19:11.9 | 19:07.8 | 19:00.9 | 18:40.8 | 18:08.8 | 17:10.1 | |
| 6000m | 19:27.8 | 23:40.5 | 855 | 23:39.8 | 23:38.0 | 23:32.9 | 23:24.4 | 22:59.5 | 22:19.9 | 21:07.2 | |
| 10km | 33:30.8 | 39:45.2 | 864 | 39:43.8 | 39:41.0 | 39:32.6 | 39:18.7 | 38:37.9 | 37:32.9 | 35:33.4 | |
| 30 mins | 9165 | 7595 | 867 | 7603 | 7612 | 7640 | 7685 | 7823 | 8052 | 8510 | |
| 60 mins | 17561 | 14959 | 876 | 14971 | 14989 | 15041 | 15129 | 15393 | 15832 | 16710 | |
| Half M | 1:14:28.9 | 1:25:46.4 | 881 | 1:25:45.5 | 1:25:39.6 | 1:25:21.9 | 1:24:52.7 | 1:23:27.1 | 1:21:10.7 | 1:16:59.0 | |
| Marathon | 2:28:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points