3989
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:28.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:15.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:40.6 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 23:47.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 41:01.2 | 43:04.0 | 955 | 43:03.9 | 43:01.2 | 42:53.1 | 42:39.7 | 42:00.4 | 40:57.5 | 39:00.6 | |
| 30 mins | 7477 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 14406 | 13952 | 971 | 13953 | 13967 | 14010 | 14082 | 14298 | 14659 | 15379 | |
| Half M | 1:34:13.1 | 1:31:51.8 | 1005 | 1:31:47.1 | 1:31:41.8 | 1:31:25.7 | 1:30:59.2 | 1:29:41.3 | 1:27:36.2 | 1:23:42.7 | |
| Marathon | 3:08:26.4 | 3:14:18.1 | 1058 | 3:14:10.0 | 3:13:58.0 | 3:13:22.2 | 3:12:23.0 | 3:09:28.9 | 3:04:50.1 | 2:56:11.6 | |
| Category Male 77 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
