5468
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:14.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:50.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:55.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 21:45.2 | 23:09.0 | 940 | 23:07.7 | 23:06.2 | 23:01.8 | 22:54.6 | 22:33.2 | 21:59.0 | 20:55.6 | |
| 10km | 37:02.2 | 39:24.1 | 940 | 39:22.7 | 39:20.2 | 39:12.7 | 39:00.3 | 38:23.9 | 37:25.7 | 35:37.7 | |
| 30 mins | 8171 | 7718 | 945 | 7726 | 7734 | 7759 | 7800 | 7922 | 8127 | 8535 | |
| 60 mins | 15949 | 14836 | 930 | 14841 | 14857 | 14905 | 14985 | 15224 | 15623 | 16420 | |
| Half M | 1:20:53.4 | 1:27:52.9 | 920 | 1:27:52.5 | 1:27:46.8 | 1:27:29.7 | 1:27:01.5 | 1:25:38.5 | 1:23:26.0 | 1:19:20.5 | |
| Marathon | 2:50:51.9 | 3:35:36.0 | 793 | 3:35:19.8 | 3:35:03.5 | 3:34:15.0 | 3:32:54.9 | 3:29:00.5 | 3:22:48.4 | 3:11:26.7 | |
| Category Male 64 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points