9074
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.6 | 1:28.8 | 1012 | 1:28.7 | 1:28.6 | 1:28.4 | 1:27.9 | 1:26.6 | 1:24.5 | 1:20.5 | |
| 1000m | 3:06.7 | 3:19.9 | 972 | 3:19.7 | 3:19.5 | 3:18.9 | 3:17.8 | 3:14.7 | 3:09.8 | 3:00.6 | |
| 2000m | 6:34.2 | 6:52.3 | 970 | 6:52.1 | 6:51.6 | 6:50.4 | 6:48.2 | 6:42.0 | 6:32.0 | 6:13.4 | |
| 5000m | 17:09.2 | 17:41.0 | 998 | 17:40.4 | 17:39.3 | 17:36.1 | 17:30.7 | 17:14.8 | 16:49.5 | 16:02.3 | |
| 6000m | 20:49.3 | 21:38.5 | 988 | 21:37.9 | 21:36.6 | 21:32.6 | 21:25.9 | 21:06.3 | 20:35.0 | 19:36.9 | |
| 10km | 35:24.8 | 36:17.3 | 997 | 36:15.9 | 36:13.7 | 36:07.0 | 35:56.0 | 35:23.7 | 34:31.9 | 32:55.6 | |
| 30 mins | 8540 | 8307 | 991 | 8314 | 8323 | 8348 | 8391 | 8519 | 8733 | 9160 | |
| 60 mins | 16601 | 16130 | 992 | 16145 | 16162 | 16211 | 16294 | 16543 | 16958 | 17788 | |
| Half M | 1:17:02.7 | 1:18:28.4 | 1007 | 1:18:25.0 | 1:18:20.2 | 1:18:05.9 | 1:17:42.3 | 1:16:32.8 | 1:14:41.5 | 1:11:14.3 | |
| Marathon | 2:41:22.0 | 2:41:36.5 | 1017 | 2:41:26.8 | 2:41:17.1 | 2:40:48.2 | 2:40:00.3 | 2:37:39.6 | 2:33:54.1 | 2:26:53.8 | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points