8943
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.5 | 1:31.9 | 974 | 1:31.8 | 1:31.7 | 1:31.4 | 1:31.0 | 1:29.6 | 1:27.4 | 1:23.3 | |
| 1000m | 3:13.5 | 3:17.6 | 979 | 3:17.5 | 3:17.3 | 3:16.7 | 3:15.7 | 3:12.8 | 3:08.1 | 2:59.4 | |
| 2000m | 6:37.8 | 6:51.3 | 967 | 6:51.1 | 6:50.7 | 6:49.4 | 6:47.3 | 6:41.2 | 6:31.3 | 6:12.9 | |
| 5000m | 17:32.5 | 17:53.7 | 981 | 17:53.4 | 17:52.3 | 17:49.0 | 17:43.6 | 17:27.7 | 17:02.3 | 16:14.9 | |
| 6000m | 21:13.0 | 21:42.0 | 980 | 21:40.9 | 21:39.6 | 21:35.6 | 21:29.1 | 21:09.8 | 20:38.9 | 19:41.4 | |
| 10km | 35:56.4 | 37:05.3 | 971 | 37:04.2 | 37:01.9 | 36:55.1 | 36:43.7 | 36:10.5 | 35:17.2 | 33:38.1 | |
| 30 mins | 8422 | 8288 | 984 | 8292 | 8300 | 8326 | 8368 | 8494 | 8705 | 9126 | |
| 60 mins | 16439 | 16104 | 986 | 16119 | 16135 | 16185 | 16267 | 16513 | 16924 | 17746 | |
| Half M | 1:16:46.7 | 1:19:06.8 | 993 | 1:19:06.7 | 1:19:01.8 | 1:18:47.2 | 1:18:23.1 | 1:17:12.1 | 1:15:18.5 | 1:11:47.3 | |
| Marathon | 2:40:47.4 | 2:44:06.6 | 995 | 2:43:59.2 | 2:43:49.2 | 2:43:19.2 | 2:42:29.7 | 2:40:04.1 | 2:36:10.9 | 2:28:56.9 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points