8943
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.4 | 1:31.9 | 974 | 1:31.8 | 1:31.7 | 1:31.4 | 1:30.9 | 1:29.5 | 1:27.3 | 1:23.1 | |
| 1000m | 3:06.5 | 3:17.6 | 979 | 3:17.4 | 3:17.2 | 3:16.6 | 3:15.5 | 3:12.5 | 3:07.7 | 2:58.7 | |
| 2000m | 6:32.8 | 6:51.3 | 967 | 6:51.0 | 6:50.6 | 6:49.3 | 6:47.2 | 6:41.0 | 6:31.0 | 6:12.4 | |
| 5000m | 17:04.9 | 17:53.7 | 981 | 17:52.6 | 17:51.5 | 17:48.1 | 17:42.6 | 17:26.3 | 17:00.3 | 16:11.9 | |
| 6000m | 20:43.7 | 21:42.0 | 980 | 21:41.6 | 21:40.2 | 21:36.1 | 21:29.4 | 21:09.7 | 20:38.1 | 19:39.4 | |
| 10km | 35:14.8 | 37:05.3 | 971 | 37:04.9 | 37:02.5 | 36:55.6 | 36:44.0 | 36:10.1 | 35:15.8 | 33:35.0 | |
| 30 mins | 8553 | 8288 | 984 | 8293 | 8301 | 8327 | 8370 | 8498 | 8712 | 9139 | |
| 60 mins | 16665 | 16104 | 986 | 16107 | 16124 | 16174 | 16257 | 16507 | 16924 | 17757 | |
| Half M | 1:16:42.7 | 1:19:06.8 | 993 | 1:19:02.6 | 1:18:57.7 | 1:18:43.1 | 1:18:19.0 | 1:17:08.1 | 1:15:14.6 | 1:11:43.5 | |
| Marathon | 2:40:29.4 | 2:44:06.6 | 995 | 2:44:00.9 | 2:43:50.9 | 2:43:20.9 | 2:42:31.2 | 2:40:05.3 | 2:36:11.6 | 2:28:56.7 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points