2229
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:49.7 | 22:15.0 | 735 | 22:14.7 | 22:12.9 | 22:07.3 | 21:58.1 | 21:31.2 | 20:48.7 | 19:31.7 | |
| 6000m | 19:24.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:18.1 | 44:30.0 | 757 | 44:29.4 | 44:25.9 | 44:15.2 | 43:57.7 | 43:06.5 | 41:45.4 | 39:17.6 | |
| 30 mins | 9183 | 6608 | 737 | 6617 | 6626 | 6654 | 6699 | 6837 | 7067 | 7526 | |
| 60 mins | 17610 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points