2229
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:48.8 | 22:15.0 | 735 | 22:13.5 | 22:11.6 | 22:06.0 | 21:56.8 | 21:30.0 | 20:47.6 | 19:30.6 | |
| 6000m | 19:22.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:22.8 | 44:30.0 | 757 | 44:28.6 | 44:25.0 | 44:14.4 | 43:56.9 | 43:05.9 | 41:45.0 | 39:17.6 | |
| 30 mins | 9217 | 6608 | 737 | 6614 | 6623 | 6651 | 6697 | 6835 | 7065 | 7526 | |
| 60 mins | 17628 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points