5018
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:27.8 | 883 | 1:27.7 | 1:27.6 | 1:27.3 | 1:26.8 | 1:25.3 | 1:22.9 | 1:18.6 | |
| 1000m | 2:47.4 | 3:19.4 | 856 | 3:19.1 | 3:18.9 | 3:18.2 | 3:17.0 | 3:13.6 | 3:08.1 | 2:58.1 | |
| 2000m | 5:47.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:38.2 | 19:46.0 | 809 | 19:45.3 | 19:43.8 | 19:39.3 | 19:32.0 | 19:10.4 | 18:36.2 | 17:33.5 | |
| 6000m | 19:21.0 | 23:49.9 | 813 | 23:48.9 | 23:47.1 | 23:41.9 | 23:33.2 | 23:07.9 | 22:27.6 | 21:13.7 | |
| 10km | 33:09.3 | 40:19.2 | 823 | 40:18.6 | 40:15.6 | 40:06.8 | 39:52.4 | 39:10.0 | 38:02.6 | 35:58.7 | |
| 30 mins | 9163 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17695 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:01.0 | 1:27:41.5 | 834 | 1:27:38.7 | 1:27:32.5 | 1:27:13.9 | 1:26:43.2 | 1:25:13.4 | 1:22:50.3 | 1:18:26.9 | |
| Marathon | 2:28:02.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points