8299
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:30.6 | 921 | 1:30.5 | 1:30.4 | 1:30.1 | 1:29.6 | 1:28.0 | 1:25.6 | 1:21.2 | |
| 1000m | 2:55.0 | 3:21.3 | 913 | 3:21.2 | 3:21.0 | 3:20.3 | 3:19.2 | 3:15.8 | 3:10.5 | 3:00.6 | |
| 2000m | 6:10.7 | 7:05.4 | 896 | 7:05.3 | 7:04.8 | 7:03.4 | 7:01.0 | 6:53.9 | 6:42.7 | 6:21.9 | |
| 5000m | 16:27.7 | 18:46.1 | 913 | 18:45.5 | 18:44.3 | 18:40.4 | 18:34.1 | 18:15.6 | 17:46.0 | 16:51.4 | |
| 6000m | 20:03.6 | 22:37.8 | 919 | 22:37.6 | 22:36.1 | 22:31.6 | 22:24.0 | 22:01.9 | 21:26.5 | 20:21.3 | |
| 10km | 34:27.6 | 38:47.7 | 907 | 38:47.0 | 38:44.4 | 38:36.6 | 38:23.7 | 37:45.8 | 36:45.4 | 34:53.7 | |
| 30 mins | 8874 | 7863 | 914 | 7867 | 7876 | 7903 | 7947 | 8080 | 8302 | 8746 | |
| 60 mins | 17115 | 15255 | 907 | 15259 | 15276 | 15327 | 15413 | 15669 | 16097 | 16953 | |
| Half M | 1:17:28.0 | 1:24:56.2 | 909 | 1:24:53.6 | 1:24:48.1 | 1:24:31.4 | 1:24:03.9 | 1:22:43.1 | 1:20:34.1 | 1:16:35.1 | |
| Marathon | 2:34:56.2 | 3:02:24.1 | 894 | 3:02:23.1 | 3:02:10.2 | 3:01:31.8 | 3:00:28.4 | 2:57:22.4 | 2:52:26.3 | 2:43:20.9 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points