8299
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:30.6 | 921 | 1:30.5 | 1:30.4 | 1:30.1 | 1:29.6 | 1:28.1 | 1:25.6 | 1:21.1 | |
| 1000m | 2:54.0 | 3:21.3 | 913 | 3:21.2 | 3:21.0 | 3:20.3 | 3:19.1 | 3:15.8 | 3:10.4 | 3:00.5 | |
| 2000m | 6:10.5 | 7:05.4 | 896 | 7:05.1 | 7:04.6 | 7:03.1 | 7:00.7 | 6:53.7 | 6:42.4 | 6:21.7 | |
| 5000m | 16:27.0 | 18:46.1 | 913 | 18:46.0 | 18:44.7 | 18:40.9 | 18:34.6 | 18:16.0 | 17:46.4 | 16:51.7 | |
| 6000m | 20:02.4 | 22:37.8 | 919 | 22:36.3 | 22:34.8 | 22:30.2 | 22:22.7 | 22:00.5 | 21:25.3 | 20:20.0 | |
| 10km | 34:26.9 | 38:47.7 | 907 | 38:46.2 | 38:43.6 | 38:35.8 | 38:22.9 | 37:45.0 | 36:44.6 | 34:53.0 | |
| 30 mins | 8877 | 7863 | 914 | 7870 | 7879 | 7905 | 7950 | 8083 | 8305 | 8749 | |
| 60 mins | 17123 | 15255 | 907 | 15266 | 15283 | 15334 | 15420 | 15677 | 16105 | 16961 | |
| Half M | 1:17:17.3 | 1:24:56.2 | 909 | 1:24:53.1 | 1:24:47.5 | 1:24:30.8 | 1:24:03.2 | 1:22:42.3 | 1:20:33.0 | 1:16:33.6 | |
| Marathon | 2:34:34.9 | 3:02:24.1 | 894 | 3:02:23.8 | 3:02:10.9 | 3:01:32.4 | 3:00:28.8 | 2:57:22.4 | 2:52:25.6 | 2:43:19.1 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points