7336
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.1 | 1:36.2 | 832 | 1:36.0 | 1:35.9 | 1:35.6 | 1:35.0 | 1:33.2 | 1:30.4 | 1:25.2 | |
| 1000m | 2:50.1 | 3:34.6 | 823 | 3:34.3 | 3:34.0 | 3:33.2 | 3:31.9 | 3:28.0 | 3:21.8 | 3:10.5 | |
| 2000m | 5:56.3 | 7:31.9 | 802 | 7:31.8 | 7:31.2 | 7:29.5 | 7:26.7 | 7:18.5 | 7:05.4 | 6:41.4 | |
| 5000m | 15:56.4 | 19:35.0 | 840 | 19:34.2 | 19:32.7 | 19:28.4 | 19:21.3 | 19:00.6 | 18:27.5 | 17:26.9 | |
| 6000m | 19:28.0 | 24:04.1 | 827 | 24:02.8 | 24:01.0 | 23:55.7 | 23:47.0 | 23:21.3 | 22:40.5 | 21:25.6 | |
| 10km | 33:15.5 | 42:18.5 | 799 | 42:17.1 | 42:13.9 | 42:04.3 | 41:48.4 | 41:02.0 | 39:48.3 | 37:33.5 | |
| 30 mins | 9148 | 7387 | 829 | 7388 | 7397 | 7424 | 7470 | 7607 | 7836 | 8293 | |
| 60 mins | 17621 | 13652 | 787 | 13666 | 13683 | 13736 | 13824 | 14088 | 14529 | 15410 | |
| Half M | 1:14:28.5 | 1:32:48.1 | 797 | 1:32:41.2 | 1:32:34.3 | 1:32:13.7 | 1:31:39.6 | 1:30:00.0 | 1:27:21.6 | 1:22:31.2 | |
| Marathon | 2:28:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points