4892
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:40.0 | 780 | 1:39.9 | 1:39.7 | 1:39.3 | 1:38.7 | 1:36.7 | 1:33.6 | 1:27.9 | |
| 1000m | 2:43.3 | 3:32.3 | 811 | 3:32.2 | 3:31.9 | 3:31.1 | 3:29.7 | 3:25.7 | 3:19.5 | 3:08.0 | |
| 2000m | 5:47.1 | 7:19.3 | 806 | 7:19.0 | 7:18.5 | 7:16.8 | 7:14.1 | 7:06.1 | 6:53.4 | 6:30.2 | |
| 5000m | 15:38.3 | 18:56.1 | 852 | 18:55.2 | 18:53.8 | 18:49.8 | 18:43.0 | 18:23.2 | 17:51.7 | 16:53.8 | |
| 6000m | 19:13.0 | 23:50.1 | 820 | 23:49.6 | 23:47.8 | 23:42.5 | 23:33.8 | 23:08.3 | 22:27.7 | 21:13.3 | |
| 10km | 33:10.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9327 | 7413 | 823 | 7420 | 7429 | 7457 | 7504 | 7644 | 7877 | 8344 | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points