8650
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:37.8 | 895 | 1:37.7 | 1:37.5 | 1:37.2 | 1:36.6 | 1:35.0 | 1:32.3 | 1:27.5 | |
| 1000m | 3:05.0 | 3:25.8 | 927 | 3:25.6 | 3:25.4 | 3:24.7 | 3:23.6 | 3:20.3 | 3:15.0 | 3:05.2 | |
| 2000m | 6:30.5 | 7:15.9 | 916 | 7:15.5 | 7:15.0 | 7:13.6 | 7:11.2 | 7:04.2 | 6:53.0 | 6:32.2 | |
| 5000m | 17:19.9 | 18:35.5 | 954 | 18:35.1 | 18:33.9 | 18:30.4 | 18:24.5 | 18:07.1 | 17:39.5 | 16:48.1 | |
| 6000m | 21:02.8 | 22:34.7 | 953 | 22:34.2 | 22:32.7 | 22:28.4 | 22:21.2 | 22:00.2 | 21:26.6 | 20:24.2 | |
| 10km | 36:07.6 | 38:08.4 | 947 | 38:07.7 | 38:05.2 | 37:58.0 | 37:46.1 | 37:11.1 | 36:15.2 | 34:31.2 | |
| 30 mins | 8459 | 7953 | 942 | 7956 | 7965 | 7990 | 8032 | 8159 | 8371 | 8794 | |
| 60 mins | 16383 | 15592 | 950 | 15605 | 15622 | 15671 | 15753 | 15998 | 16408 | 17227 | |
| Half M | 1:22:09.5 | 1:22:29.2 | 966 | 1:22:26.8 | 1:22:21.8 | 1:22:07.0 | 1:21:42.5 | 1:20:30.4 | 1:18:34.9 | 1:14:59.7 | |
| Marathon | 2:44:19.3 | 2:52:33.0 | 995 | 2:52:30.9 | 2:52:20.1 | 2:51:47.6 | 2:50:54.0 | 2:48:16.5 | 2:44:04.5 | 2:36:16.4 | |
| Category Male 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points